Charlie’s St. Paddy’s Day Challenge 2025
About This Competition
Elite and open divisions both men and female individuals, launch 2 people every 15 min
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Fitzgerald | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | Francois Bourbeau | 1 |
| 2 | Christian Tejada | 2 |
| 3 | James Paradise | 3 |
| 4 | Jeffrey DeLucia | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisa Szymanski | 1 |
| 2 | Amity Rubeor | 2 |
| 3 | Ashley Folgo | 3 |
Workouts
Our Charlie's St. Patrick's Day Challenge is a hybrid challenge that will incorporate movements from Hyrox and DEKA ATLAS. The movements of DEKA ATLAS will be based on foundational weight requirements. We will set aside a small portion of time for those that want to do the true ATLAS weight. Great news, there will be no running and no air bike.
Zone 1: 20 Barbell Thrusters. 65lbs men, 45lbs women, pro 95lbs/65lbs
Zone 2: 20 Surrender Lunges 35lbs men, 20lbs women, pro 50lbs/35lbs
Zone 3: 100 Wall Balls 14lbs men, 10lbs, pro 20lbs/14lbs
Zone 4: 600 Meters Row Machine damper setting 8 or higher
Zone 5: 100 Jump Rope
Zone 6: 20 Dumbbell Ground to over head 35lbs men, 20lbs women, pro 50lbs/35lbs
Zone 7: 20 Burpees over barbell -just the bar
Zone 8: 40 Meters Dumbbell bear crawl 35lbs men, 20lbs women, pro 50lbs/35lbs
Zone 9: 100 Meters Atlas Carry 70lbs men, 50lbs women, pro 100lbs/70lbs
Zone 10 : 100 Meters Farmer Carries 70lbs men, 50lbs women, pro 100lbs/70lbs
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Event Details
Closes: Mar 8, 2025
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