French Throwdown 2025
About This Competition
CELEBRATING FITNESS IN FRANCE
Bienvenue au French Throwdown 2025
Welcome to the 2025 French Throwdown
A CrossFit In-Person Qualifying Event
FR/ (See English below)
Félicitations, vous êtes qualifié pour la finale du French Throwdown 2025 un événement licensié CrossFit Community.
Inscrivez vous dès maintenant et confirmez votre place pour la finale le 09/10/11 Mai 2025 à l'Arena Sud de France à Montpellier.
Retrouvez toutes les informations liées au FTD25 sur le Rule Book officiel.
L'enregistrement obligatoire des athlètes aura lieu à la l'Arena Sud de France le Jeudi 08 mai en fin d'après-midi.
L'ensemble des catégories participera à la compétition sur les 3 jours.
Une information détaillé (brief athlète) avec tous les détails de la compétition vous sera envoyé très prochainement.
Réservez dès maintenant votre transport et votre hébergement et profitez d'offres exclusives sur le site frenchthrowdown.com
Le FTD est maintenant un événement caritatif et le profit 2025 sera reversé entièrement à l'association Aladin qui réalise le rêve d'enfants malades.
Aidez nous à réaliser des rêves en participant au FTD.
Nous remercions nos partenaires principaux :
Northern Spirit, GOWOD, FitAid, Rogue, Mayhem Athletes, Velites, Incept, Hustle Up, Pavigym, Yeti.
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EN/
Congratulations, you earned your spot at the 2025 French Throwdown, a CrossFit Licensed event. Sign up today to confirm your participation.
The FTD2025 will take place on the 09/10/11 May 2025 at the Arena Sud de France, in Montpellier.
Find all the information related to the FTD25 on the official Rule Book.
A mandatory check-in will take place at the Arena Sud de France on thursday the 08th of May in the afternoon. All categories will compete across the 3 days.
Detailed information (athlete brief) with all the details of the competition will be sent to you very soon.
Book your transport and accommodation now and take advantage of exclusive offers on the website frenchthrowdown.com
The FTD is now a charity event and 100% of our 2025 profit will be dedicated to help a charity organisation called Aladin.
Their goal is to make sick children dreams come true.
Help us make these dreams come true and take part in the FTD.
We thank our main partners : Northern Spirit, GOWOD, FitAid, Rogue, Mayhem Athlete, Velites, Incept, Hustle Up, Pavigym, Yeti.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Wilfried Lawson | 540 |
| 2 | Anthony CARAMBOT | 538 |
| 3 | Maxence Sevin | 386 |
| 4 | Robin PERLEMOINE | 330 |
| 5 | Matthew Martin | 286 |
| # | Athlete | Points |
|---|---|---|
| 1 | Moritz Fiebig | 624 |
| 2 | Bronislaw Olenkowicz | 592 |
| 3 | Calum Clements | 552 |
| 4 | Nika Maisuradze | 538 |
| 5 | fabian hermans | 526 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kais Boulanger | 590 |
| 2 | Benjamin Fouillé | 542 |
| 3 | Kévin Vinuesa | 510 |
| 4 | Jashar Ndregjoni | 476 |
| 5 | Damien Drevon | 426 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexis Romero | 454 |
| 2 | Guillaume Gaudin | 450 |
| 3 | Blas Ruiz Gonzalez | 368 |
| 4 | Diogo Serra | 356 |
| 5 | Guillaume Bouchard | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRUNO MILITÃO | 598 |
| 2 | Ehlinger Yann | 402 |
| 3 | Matthieu Montès | 384 |
| 4 | Ahmed (Tays) el-souki | 348 |
| 5 | Miguel Ribeiro | 318 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andrea di Salvatore | 480 |
| 2 | Giuseppe Girelli | 446 |
| 3 | Vynce CHEVRY | 438 |
| 4 | TEDDY FATET | 398 |
| 5 | RAUL CORDERO MONTERO | 358 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alan Macaulay | 530 |
| 2 | Nik Kandola | 460 |
| 3 | José Félix Leal Martínez | 416 |
| 4 | Sam Voyer | 296 |
| 5 | Vincent Rusquet | 276 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simone Velutti | 564 |
| 2 | Jean-Etienne Boillot | 470 |
| 3 | THIERRY VANHOOFF | 332 |
| 4 | Bravin Jean-Marie | 324 |
| 5 | ALEXIS KIPPER | 316 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Jones | 480 |
| 2 | Angel Matute | 458 |
| 3 | Baptiste Bonnet | 348 |
| 4 | Valentin Rochas | 326 |
| 5 | Giorgi Neparidze | 324 |
| # | Athlete | Points |
|---|---|---|
| 1 | Evan Frago | 472 |
| 2 | Martin Trassard | 420 |
| 3 | Merlijn Dorez | 412 |
| 4 | Alan Lafon | 326 |
| 5 | Thomas Gambarelli | 298 |
| # | Athlete | Points |
|---|---|---|
| 1 | EFI VARAKA | 550 |
| 2 | MADISONE ALEXANDRE | 460 |
| 3 | Cristina Fagioli | 422 |
| 4 | Angelina Nourrisson | 336 |
| 5 | Doriane LESUEUR | 332 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elisa Fuliano | 664 |
| 2 | CLAUDIA GLUCK | 592 |
| 3 | Lucy Mcgonigle | 554 |
| 4 | Aline Wirz | 534 |
| 5 | Andra Moistus | 518 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mara Barbariga | 542 |
| 2 | Marion Philippon | 484 |
| 3 | Chloé Courregelongue | 474 |
| 4 | Maddalena Luise | 452 |
| 5 | Lucrezia Sette | 426 |
| # | Athlete | Points |
|---|---|---|
| 1 | Antea Longo | 520 |
| 2 | Laura Dörr | 506 |
| 3 | Melody Andréani | 392 |
| 4 | ANNA VIGGEDAL | 380 |
| 5 | Tricot Caroline | 270 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amanda Cummins | 630 |
| 2 | Jessica Seghetto | 534 |
| 3 | Aurélie CELLIER | 436 |
| 4 | Nicole Landré | 344 |
| 5 | ELISA RIGHI | 232 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelly Friel | 664 |
| 2 | PAGLIASSOTTO VALENTINA | 484 |
| 3 | TERESA CUEVAS | 370 |
| 4 | Rita Maggio | 248 |
| 5 | Estée Werro | 236 |
| # | Athlete | Points |
|---|---|---|
| 1 | Diana Munoz | 554 |
| 2 | Monica Marigliano | 474 |
| 3 | Becky Knowles | 404 |
| 4 | Virginie Arnol | 392 |
| 5 | Giorgia Donato | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | Françoise MAHIER | 680 |
| 2 | Åsa Gyllunger | 532 |
| 3 | Guillemette Houdusse | 384 |
| 4 | Frederique Bascou Idri | 320 |
| 5 | BEATRICE DUPY | 318 |
| # | Athlete | Points |
|---|---|---|
| 1 | Weronika Zawistowska | 476 |
| 2 | Laura Visensang | 436 |
| 3 | Coralie Cugola | 384 |
| 4 | Lucia Celle | 366 |
| 5 | Astrid Høgedal | 354 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karoline Kroken | 660 |
| 2 | Elina Ceslaisar | 568 |
| 3 | Lilou Schwartz | 406 |
| 4 | Marilia Dimitriou | 350 |
| 5 | Dariia Kolesnikova | 230 |
| # | Athlete | Points |
|---|---|---|
| 1 | Leöner | 610 |
| 2 | Émeraude CrossFit | 492 |
| 3 | R2D2 | 408 |
| 4 | LGA X L’AGORA X | 404 |
| 5 | Miraculous | 374 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit OSLO KRIGER | 654 |
| 2 | Team Kaos | 540 |
| 3 | Butcher's Lab | 510 |
| 4 | TEAM FLÆK | 504 |
| 5 | Pursuit TBD | 482 |
| # | Athlete | Points |
|---|---|---|
| 1 | Garonne Storm | 548 |
| 2 | Team Alp’derch | 520 |
| 3 | Hold Up | 490 |
| 4 | Baywatch | 480 |
| 5 | GYM 418 | 470 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team BEAF | 606 |
| 2 | CrossFit Bath | 504 |
| 3 | Crossfit Lageret | 496 |
| 4 | MARMULE FABRIC | 478 |
| 5 | Vikings training - UNDERDOGS | 400 |
Workouts
Presented by INCEPT
•••
EVENT 1 'Triathlon''
FOR TIME (ALL CATEGORIES VERSION) :
1000/800m Ski Erg
5000/4000m Bike Erg
2000/1500m Row
TC : 23'
Presented by FITAID
•••
EVENT 2 "Heavy Dumbell" (Elite Version)
30 Alt DB C/J 22,5-15kg
15 Burpees Box jumps overs
20 Alt DB C/J 30-22,5kg
10 Burpees Box jumps overs
10 Alt DB C/J 40-30Kg
5 Burpees Box jumps overs
TC : 07'
Presented by NORTHERN SPIRIT
•••
EVENT 3 (Elite Version)
100 Wall Ball 9-6kg
Then
3 Rounds
20 Deadlifts 140-90kg
20 Wall facing HSPU
TC : 12'
Presented by VELITES
•••
EVENT 4 (ELITE VERSION)
90 DU H rope
30m Handstand Walk
60 GHD Sit ups
30m Handstand Walk
90 DU H rope
60 T2B
30m Handstand Walk
90 DU H rope
TC : 15'
Presented by ROGUE
•••
EVENT 5 (ELITE VERSION)
‘’Heavy Isabel’’
30 Snatchs
♀ 70 kg
♂ 100 kg
TC : 10'
Presented by MAYHEM ATHLETES
•••
EVENT 6 (FOR ELITE ONLY)
30♂/24♀ Cal Echo Bike
30 Bar Muscle Ups
30♂/24♀ Cal Echo Bike
TC : 10'
Presented by HUSTLE UP
•••
EVENT 7 (ELITE VERSION)
“Nancy FTD”
4 Rounds
400m Run
20m Axle bar OH walking Lunges
♀ 40 kg
♂ 60 kg
TC : 12’
Presented by GOWOD
•••
EVENT 8 (ELITE VERSION)
“FINALE”
24 - 18 - 12
Chest to bar
12 - 9 - 6
Sandbag Squats
1 A/R of Sandbag Carry after each round
♀ 70 kg
♂ 90 kg
TC : 9'
Presented by FITAID
•••
TEAM EVENT 1 'HEAVY DUMBELL'' (ELITE VERSION)
'Relay'' M/F-M/F
Male1/Female1
30 Synchro DB C&J 40-30kg
15/15 Box Jumps Overs
20 Synchro DB C&J 40-30kg
10/10 Box Jumps Overs
10 Synchro DB C&J 40-30kg
5/5 Box Jumps Overs
Male2/Female2
30 Synchro DB C&J 40-30kg
15/15 Box Jumps Overs
20 Synchro DB C&J 40-30kg
10/10 Box Jumps Overs
10 Synchro DB C&J 40-30kg
5/5 Box Jumps Overs
TC : 17'
Presented by NORTHERN SPIRIT
•••
TEAM EVENT 2 (ELITE VERSION)
3 Rounds
30 Worms Squats
30 Lateral Burpees over the worms
TC : 12'
Presented by INCEPT
•••
TEAM EVENT 3
MALE/MALE
1500m Row (M1) / 3000m Bike Erg (M2)
1500m Row (M2) / 3000m Bike Erg (M1)
1500m Ski Erg (Split between M1/M2)
FEMALE/FEMALE
1200m Row (F1) / 2500m Bike Erg (F2)
1200m Row (F2) / 2500m Bike Erg (F1)
1200m Skierg (Split between F1/F2)
TC : 28'
Presented by VELITES
•••
TEAM EVENT 4
Female/Female or Male/Male
20m HSW (Pair1)/60 Heavy Double Unders (Pair2)
60 GHD Sit Ups (Pair1)/40 Synchro T2B (Pair2)
20m HSW (Pair2)/60 Heavy Double Unders (Pair1)
20m HSW (Pair1)/60 Heavy Double Unders (Pair2)
40 Synchro T2B (Pair1)/60 GHD Sit Ups (Pair2)
20m HSW (Pair2)/60 Heavy Double Unders (Pair1)
TC : 15'
Presented by ROGUES
•••
TEAM EVENT 5
40 Worm Clean & Jerks
TC : 8'
Presented by HUSTLE UP
•••
TEAM EVENT 6
4 Rounds
400m Run (All 4)
20m Worm Lunges
TC : 18'
Presented by MAYHEM ATHLETE
•••
TEAM EVENT 7
45 Cal Echo Bike (F1/M1)
30 Synchro Bar Muscle Ups (F1/M1)
30 Synchro Bar Muscle Ups (F2/M2)
45 Cal Echo Bike (F2/M2)
TC : 12’
Media
Community
Event Details
Closes: May 7, 2025
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