EL HOMBRE Y MUJER MÁS FUERTE, EL SALVADOR 2024
About This Competition
Welcome to EL HOMBRE Y MUJER MÁS FUERTE, EL SALVADOR 2024!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to mariajosealger@hotmail.com for assistance.
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Renato | 10 |
| 2 | Ivan Tor | 11 |
| 3 | Charlie Perez | 13 |
| 4 | Alejandro Martínez | 15 |
| 4 | Juan Carballo | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andrea Tale | 6 |
| 2 | Violeta Montoya | 7 |
| 3 | Anie García | 10 |
| 4 | Julissa Marquez | 12 |
| 5 | Sofia Estrada | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOUGLAS BENAVIDES | 7 |
| 2 | LUIS CACACHO | 8 |
| 2 | JAIRO VALENZUELA | 8 |
| 4 | MARVIN SÁNCHEZ | 10 |
| 5 | CARLOS MACÍAS | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | FLORENCIA MONTOYA | 5 |
| 2 | ALI MACIAS | 6 |
| 3 | ANDREA CAISHPAL | 7 |
Workouts
In 9 minutes, complete:
Buy in:
30 m forward sled drag 15/25 kg
30 m backward sled drag 15/25 kg
Then 4 rounds of:
10 box jumps all over 20/24"
5 m box carry
Buy out:
30 m forward sled drag 15/25 kg
In 9 minutes, complete:
Buy in:
30 m forward sled drag 25/40 kg
30 m backward sled drag 25/40 kg
Then 4 rounds of:
10 box jumps all over 20/24"
5 m box carry
Buy out:
10 m HSW
WOD 1
Buy in:
20 Thrusters
Then:
26m barbell back rack walking lunges
26m barbell front rack walking lunges
Buy out:
53m Sprint (ida y vuelta)
Pesos:
Rx 60/45 kg
Intermedio 40/25 kg
WOD 2
AMRAP 8 min
4 rouds of:
5 sandbags over the shoulder
5m sandbag carry
Then:
Max burpees over the sand bag
Pesos:
Rx 200/150 lb
Intermedio 150/100 lb
Media
Community
Event Details
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records