Phoenix Games
About This Competition
[ALL PARTICIPANTS MUST TAKE A RAPID TEST 72 HOURS (OR LESS) BEFORE THE EVENT]
Who: The Phoenix Games is a competition that is specialized in functional fitness. First of its kind in Qatar, sponsored by Aspire Zone and organized by Erada Fitness and Diverse Sports.
What: The Phoenix Games is on-site competition that is going to take place in Aspire Zone, one of Qatar’s greatest sports facilities. The competition will be divided into 3 categories: Individual RX (Male), Teams of 2 (Male) and Teams of 2 (Female). Each Category will have the top 3 winners (overall) and the top 3 winners of Qatari Nationals.
Our purpose is to crown the fittest in the region and the fittest Qataris in all categories.
The Phoenix Games will be divided into two main competitions, the male competition (Individual RX and Teams) will take place in September 24-25, and the female competition (Teams) will take place in September 26. The female competition will be closed-off to women only, no man will be allowed to enter the venue whatsoever.
When: Individual RX (Male) and Teams of 2 (Male) are in September 24-25, 2021. Teams of 2 (Female) is in Sep 26, 2021. The female competition will kick-off after 15:00, however, the male competition’s timing details will be shared soon.
Where: Aspire Zone, Ladies Sports Hall
Scoring: For each event, the winner will get the highest points record (100 points). At the end of the competion, the team or individual with the highest points will be crowned the winner.
Categories:
Individual RX Competion - Male*
(Registration fees is 100$)
1. Athletes must be over 18+
2. Athletes must be able to do all RX movements in the open.
3. All Athletes will do sevral events in the first day and one event in the second day before the final cut.
4. 20 Athletes will advance to the semi-final
5. 10 Athletes will advance to the final.
6. Top 3 (overall) will get a cash prize.
7. Top 3 (Qatari Nationals) will get a cash prize.
Team of 2 Competition for All Levels - Male*
(Registration Fees is 200$ for the team)
1. Athletes must be over 18+
2. Minimum fitness experience of 6 months.
3. All teams will do several events in the first day and one event in the second day before the final cut.
4. 20 teams will advance to the semi-final.
5. 10 teams will advance to the final.
6. Top 3 (overall) will get a cash prize.
7. Top 3 (Qatari Nationals) will get a prize.
Team of 2 Competition for All Levels - Female*
(Registration Fees is 200$ for the team)
1. Athletes must be over 18+
2. Minimum fitness experience of 6 months
3. All Teams will do 4 events
4. Top 3 (overall) will get a cash prize.
5. Top 3 (Qatari Nationals) will get a prize.
*Additional terms and conditions may apply
For updates, follow @thephoenixgames on Instagram
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MOHAMED EL OMDA | 585 |
| 2 | DENIS CATANA | 506 |
| 3 | ALEX MILLINGTON | 503 |
| 4 | Ivan Kruger | 478 |
| 5 | MYKHAILO DOMASHOV | 470 |
| # | Athlete | Points |
|---|---|---|
| 1 | T-Rx | 380 |
| 2 | Crossfitq8 | 360 |
| 3 | T23 badasses | 360 |
| 4 | Beastly | 329 |
| 5 | 6AM | 321 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT Q8 | 585 |
| 2 | Performance athletes | 550 |
| 3 | Top G's | 504 |
| 4 | Oryx Boys | 501 |
| 5 | Vikings | 501 |
Workouts
6 Rounds (2min ON, 2min OFF):
(You Go, I Go)
8 Power Cleans 60kg
16 Cal Bike
Max Toes-to-Bar
** Score is the total of Toes-to-bars performed by both athletes.
3 Rounds for Time:
1000m Row
160m Shuttle Run (80m each)
Time Cap: 18 min
12 Minutes AMRAP:
15m Sandbag Carry 35kg
15 Wallballs 14lb
15 Toes to Bar *Knees Raises (Scaled Option)
15m Sandbag Carry 35kg
For Max Load:
1 Clean
1 Deadlift
Time Cap: 6 min
For Time:
60 Calories Bike
40 Synchronized Burpee Box Jump Over
30 Snatch 30kg
30 Clean and Jerk 30kg
20 Synchronized Pull-ups
10 Muscle-Ups
Time Cap: 15 min
3 RFT
60 DOUBLE UNDERS
15 THRUSTER 50 KG
15 PULL-UPS
TIME CAP 7 MIN
FOR TIME
2000 M ROW
100 CAL
2000 M ROW
TIME CAP 22 MIN
4 Rounds (2 min on, 1 min off)
5 Sandbag over Shoulder
15 cal bike
Max toes to bar
**score is the total toes to bars performed by the athlete
For Time
50 Cal Row
25 Burpees box Jumps over
50 Deadlift 80 kg
50 Wallballs
20 bar Muscle ups
50 Wallballs
50 Deadlifts 80 kg
25 burpees box Jumps overs
50 cal row
Time Cap: 26 min
For Time
10m Handstand walk
15 Ring Muscle ups
15 Overhead Squats 80 kg
10m Handstand walk
Time Cap: 6 min
FOR MAX WEIGHT
SNATCH
EACH ATHLETE WILL HAVE 3 ATTEMPTS TO GET HIS MAX LIFT
10 MIN TIME CAP
4 ROUNDS FOR TIME
30 THRUSTERS 40KG
30 PULL-UPS
TIME CAP: 7 MINUTES
For Time
2500m Row
100 Cal Bike
2500m Row
Time Cap: 25 min
Complete the following complex for max load:
Partner 1:
1 Snatch
Partner 2:
1 Clean
1 Front Squat
1 Shoulder to Overhead
Time Cap: 10 min
For Time:
50 Cal Row
25 Sync. Burpee Box Jump Overs
50 Deadlifts 100KG
100 Wallballs
20 Bar Muscle-Ups
100 Wallballs
50 Deadlifts 100KG
25 Sync. Burpees Box Jump Overs
50 Cal Row
Time Cap 26 min
2 RFT
10m Handstand Walk
15 Ring Muscle-Ups
15 Overhead Squats 60 kg
10m Handstand Walk
Time Cap: 10 min
Media
Community
Event Details
Closes: Sep 24, 2021
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