Rumble In The Jungle 2024
About This Competition
GET READY TO RUMBLE!
Join us for RFX Rumble 2023, presented by RFX Competition Series! We are thrilled to have you participate in this premium same-sex pairs competition, featuring three exciting workouts throughout the day. Our competition categories include RX, Masters Advanced, Masters Beginner, Intermediate, and Beginner.
For a glimpse of the fun from last year, follow us on Instagram: RFX Competition Series
BASIC ITINERARY
This is a 1-day event for each category:
Beginner and RX: Saturday, 2nd November
Intermediate and Masters: Sunday, 3rd November
Please note, the schedule may change depending on registration numbers.
If you have any questions, please reach out to us at events@rfxathletic.com.au for assistance.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dummies and dumbbells | - |
| 2 | Stephen's Biarches | - |
| 3 | Lift and Sprint | - |
| 4 | Small but deadly | - |
| 5 | Topdeck Hustlers | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Me If You Can | - |
| 2 | Muscle Daddies | - |
| 3 | Hillside Headaches | - |
| 4 | Fit Happens | - |
| 5 | Rock Apes | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Bonhana | - |
| 2 | Mum's Spaghetti | - |
| 3 | Regret | - |
| 4 | Cirque De Sorelegs | - |
| 5 | S&K alliance | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Mums Spaghetti | - |
| 2 | The Barbell Bloopers | - |
| 3 | Dirty & Jerk | - |
| 4 | NVLD | - |
| 5 | Crossfit Perth | - |
| # | Athlete | Points |
|---|---|---|
| 1 | MINI MEES | - |
| 2 | The time has come | - |
| 3 | Squat girl summer | - |
| 4 | 5150AT | - |
| 5 | ChatPT | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Centre Space Spicy1s | - |
| 2 | NVLD OLD | - |
| 3 | CFC has beens | - |
| 4 | Legionds | - |
| 5 | Offset Oldboys | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Golden Girls | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle for that muscle | - |
| 2 | Wodzilla Queens | - |
| 3 | Aggressively Average | - |
| # | Athlete | Points |
|---|---|---|
| 1 | 105 | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Fiber teem | - |
| 2 | Distinguished Gentlemen | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Dignus Athletica black | - |
| 2 | IRONBODY CHIX | - |
| 3 | Lanky Gurlzzz | - |
| 4 | GeeCeez | - |
| 5 | The Master and her student | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Missing Dr. Chow | - |
| 2 | Isaac^2 | - |
| 3 | Dignus Athletica | - |
| 4 | Baseline | - |
| 5 | I'm Trash | - |
Workouts
Rx
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 180/120kg
Rainbow Wall Balls @ 30/20lb
Synchro Bar Facing Burpees
Intermediate
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 140/95kg
Rainbow Wall Balls @ 20/14lb
Synchro Bar Facing Burpees
Beginner
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 100/65kg
Rainbow Wall Balls @ 14/10lb
Synchro Bar Facing Burpees
Masters Advanced 35-49
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 140/95kg
Rainbow Wall Balls @ 20/14lb
Synchro Bar Facing Burpees
Masters Beginner 35-49
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 100/65kg
Rainbow Wall Balls @ 14/10lb
Synchro Bar Facing Burpees
Masters Advanced 50+
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 120/75kg
Rainbow Wall Balls @ 20/14lb
Synchro Bar Facing Burpees
Masters Beginner 50+
9 Minute AMRAP
4,8,12,16,20… etc
Partner Deadlifts @ 100/65kg
Rainbow Wall Balls @ 14/10lb
Synchro Bar Facing Burpees
Rx
For Time (With 08:00 Cap)
60 Synchro Toes to Bar
50 Box Jump Overs @ 24/20"
40 SHSPU
30 Box Jump Overs @ 24/20"
20 Synchro Bar Muscle Up
Intermediate
For Time (With 08:00 Cap)
50 Synchro Toes to Bar
50 Box Jump Overs @ 24/20"
40 HSPU
30 Box Jump Overs @ 24/20"
20 Bar Muscle Up
Beginner
For Time (With 08:00 Cap)
40 Synchro Ab Mat Sit Ups
30 Box Jump/Step Overs @ 24/20"
40 Dual DB Push Press 15/10kg
30 Box Jump/Step Overs @ 24/20"
40 Synchro Knee Raises
Masters Advanced 35-49
For Time (With 08:00 Cap)
50 Synchro Toes to Bar
50 Box Jump Overs @ 24/20"
40 HSPU
30 Box Jump Overs @ 24/20"
20 Bar Muscle Up
Masters Beginner 35-49
For Time (With 08:00 Cap)
40 Synchro Ab Mat Sit Ups
30 Box Jump/Step Overs @ 24/20"
40 Dual DB Push Press 15/10kg
30 Box Jump/Step Overs @ 24/20"
40 Synchro Knee Raises
Masters Advanced 50+
For Time (With 08:00 Cap)
40 Synchro Toes to Bar
30 Box Jump Overs @ 24/20"
40 HSPU
30 Box Jump Overs @ 24/20"
40 Pull Ups
Masters Beginner 50+
For Time (With 08:00 Cap)
40 Synchro Ab Mat Sit Ups
30 Box Jump/Step Overs @ 24/20"
40 Dual DB Push Press 15/10kg
30 Box Jump/Step Overs @ 24/20"
40 Synchro Knee Raises
For Time (12:00 Cap)
1000m Ski
1000m Row
2000m Erg Bike
For Time (12:00 Cap)
1000m Ski
1000m Row
2000m Erg Bike
Workout 4
Workout 4
Media
Community
Event Details
Closes: Oct 30, 2024
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