Barbelles Ladies Only Competition - Leyland
About This Competition
An opportunity for ladies of all abilites to take part in a fun & friendly competition. Our aim is to embrace the community and for ladies to have fun, get fit and make friends.
Scaled & RX categories available making it suitable for EVERYONE!!
To help grown our community & build cammerarderie and encouragement we encourage RX to judge Scaled & vice versa. However if you don't feel comfortable with this please let us know.
Each entry includes a limited edition Wodable vest (If you book before 1st Nov 2021)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SIÂN EDWARDS | 11 |
| 2 | CLAIRE HOCKADAY | 12 |
| 3 | lauren wilson | 13 |
| 4 | KELLY ENTWISTLE | 21 |
| 5 | Josie Smith | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenny Brunsdon | 9 |
| 2 | Emma Moore | 11 |
| 3 | Rachael Burns | 12 |
| 4 | Jodie Wadsworth | 20 |
| 5 | Alyssa Crabtree | 23 |
Workouts
5 Min AMRAP
6 Kcal Assault Bike
4/4 DB STOH (10/15kg
5 Mins to establish a 1RM STOH from the rack
500m Row
10 Burpee Over Bar
15 Power Clean (30/45kg)
20 T2B/High Knees
15 Power Clean
500m Row
10 Rounds
3 Hang Power Clean (20/30kg)
10 Wall Ball (6kg) (8/9ft)
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Event Details
Closes: Nov 16, 2021
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