The Turkey Swole

The Turkey Swole is an anuual functonal fitness competition for mixed teams organized to raise money for the Kole Wright Memorial Foundation.

The Kole Wright Memorial Foundation's mission is to empower children and adults in Wasatch County to believe in their own potential through fitness, connection, mentorship, and self-discovery.

100% of proceeds will go to the Kole Wright Memorial Foundation

Team divisions are M/F RX, and M/F Scaled.

No refunds will be issued.

substitutes can be made to teams up to the day of competition. Special cases for substitutions will be handled on site by the program director on a case by case basis, such as injuries, illness, etc. 

This is a family friendly competition, no alcohol is permited at the event.

Parking will be in the gym parking lot, or on the street.

Movement Standards
 
RX:
Ring Muscle Ups (Can do singles)
Strict Handstand Pushups
135/85 lbs power snatch
Rope Climb to 15’
Cycle a 95/65 lbs thruster
 
Scaled:
Chin over bar pull-ups
35/25lbs seated DB press
95/65 lbs power snatch
Rope lay-backs
Cycle a 75/55 lbs thruster