About This Competition
Winter Swolestice
A Mini-Competition presented byCrossFit Shatter and Shatter Events!
During the New York Fitness Expo on January 18 and 19, 2020, CrossFit Shatter will have two jam-packed days of fitness!
Saturday events will include walk-in/no registration required bursts of fitness aimed at max effort attempts at a particular movement (think ME burpee box jump overs or cals on an assault bike type stuff), as well as some "open gym" hours within our booth! Prizes all day! Full details to come.
SUNDAY REQUIRES REGISTRATION!
Sunday will feature Winter Swolestice
A mini-comp that's part of the Shatter Slam Series!
This will be a gymnastics-free, capacity blaster full of barbells and dumbbells, body-weight movements, and the cardio we all know and love!
Two-person, same-sex teams in RX and Scaled divisions- WINNER TAKES ALL! Prize, workouts and other details to come!
We're running TWO mini-comps- RX Teams in the Morning (9am to 12 pm) and Scaled Teams in the Afternoon (1 pm to 4 pm).
Teams are M/M or F/F, with 30 spaces available for each mini-comp. We'll have Male Team and Female Team Winners for both AM and PM Events - Three workouts. No Floater. No Finals. WINNER TAKES ALL!
Team Registration includes the Expo entry fee. All spectators will need to purchase Expo tickets for $10.
We're continuing to build the weekend details, so check back often and follow us on Instagram! @shatter_events
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Butter Ab Toast | 4 |
| 2 | Les frenchies | 7 |
| 3 | Buns ‘N Roses | 10 |
| 4 | Dan’s Bitches | 15 |
| 5 | Alex & Ori | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jacked People | 6 |
| 2 | A Couple Of Momma's Boys | 7 |
| 3 | Thunderdome Warriors | 10 |
| 4 | Swole Angels | 12 |
| 4 | Team Fiternity | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Don't Rush Me | 4 |
| 2 | Madia Mafia | 12 |
| 3 | G-mas | 15 |
| 3 | WOD we get into? | 15 |
| 3 | BEAUTY (and we're) BEASTS | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double Trouble Under | 4 |
| 2 | The Young and The Restless | 7 |
| 3 | Jacks | 11 |
| 3 | Sean Wheeler | 11 |
| 5 | Make America swole again | 13 |
Workouts
Partner Kettlebell Kalsu
For Time:
100 Double Kettlebell Thrusters (53/35 & 35/25)
5 Synchro Burpees to a target to start and at the top of every minute
Thruster reps accumulate between partners, one partner working at a time, divide the work as necessary.
In 2 Minutes:
Max Effort Power Cleans
Rest 1 Minute
In 2 Minutes:
Max Effort Assault Bike Cals
Cleans: RX- 185/130, Scaled- 135/95
Partners can divide the work as necessary.
ONE Score: Reps + Cals
For Time, 8 Minute Cap:
21-15-9
Partner Deadlifts
42-30-18
Box Jump Overs
RX-
Deadlifts: 365/235
Box: 24/20
Scaled-
Deadlifts: 275/185
Box: 24/20, Step-ups Allowed
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Event Details
Closes: Jan 4, 2020
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