Hyrox Sim - Doubles Derby

Join us for a HYROX Sim-Style Partner Event designed to capture the feel and intensity of a HYROX Doubles Race. Partners will tackle every run together, then strategically divide the workload at each station however they choose. Whether you're preparing for an upcoming HYROX race or simply looking for an unforgettable fitness challenge, this event is built to push your limits while creating an incredible team experience.

HYROX Sim - DOUBLES DERBY - Event Schedule

Registration & Warm-Up: 9:00 AM – 9:30 AM

Mixed Partners (COED): 9:30 AM

Single Gender Partners (2 Men or 2 Women): 10:15 AM

Mixed Partners (COED): 11:00 AM

Cost: $99 per pair + Registration Fee

Space is limited.

Grab your training partner, choose your strategy, and get ready to experience the challenge, energy, and community that have made HYROX one of the fastest-growing fitness competitions in the world.

Race Format

Partners will complete all runs together, while workout stations may be partitioned in any way desired between teammates.

START:

800 m Run

Station 1: 1000 m Ski

800 m Run

Station 2: 50 m Sled Push (+225 / +125)

800 m Run

Station 3: 50 m Sled Drag (+125 / +75)

800 m Run

Station 4: 250 ft Burpee Broad Jumps

800 m Run

Station 5: 1000 m Row

800 m Run

Station 6: 200 m Farmers Carry (53 / 35)

800 m Run

Station 7: 300 ft Sandbag Lunges (50 / 30)

800 m Run

Station 8: Wall Balls (14 / 10 lb, 10’ / 9’ targets)

FINISH