Battle of the Brave 6
About This Competition
Battle Of The Brave 6, Feb 4th - 5th 2022, is a 2-day, 4-person (MM/FF) fitness competition in support of Veterans and First Responders suffering from PTS (Post Traumatic Stress)
Our mission is to raise awareness and encourage support for the men and women who are suffering due to the sacrifices they made on our behalf.
Combat and trauma occurred in the line of duty, is just the beginning. Healing from those incidents is the true Battle Of The Brave.
This year we will have RX, Intermediate, Scaled, and Masters divisions.
Be BRAVE, Register today! Register now and catch that Early Bird Pricing of $340. Price goes up to $400 on January 1st, 2022!
- Top sponsors
- Tons of fun
- RX/Intermediate/Scaled/Masters divisions
- 60 teams of 4: MM/FF
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CFNXA | 30 |
| 2 | Dycks and Tiddies | 37 |
| 3 | Swole Mates | 59 |
| 4 | Just gonna send it | 75 |
| 5 | Kinda Fit. Kinda Fluffy. | 97 |
| # | Athlete | Points |
|---|---|---|
| 1 | Land Sharks | 17 |
| 2 | Masters Track Complete | 29 |
| 3 | Maximum Strength Advil | 30 |
| 4 | Old but not dead | 31 |
| 5 | Mid Leg Crisis | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Misfits | 22 |
| 2 | #DFS | 25 |
| 2 | Butts & Guts | 25 |
| 4 | Threat Level Midnight | 47 |
| 5 | On One | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kippin' it Real | 23 |
| 2 | Thick thighs and Spooky vibes | 37 |
| 3 | Vicious and Delicious | 47 |
| 4 | Fortitude Strength & Conditioning | 62 |
| 5 | Alpha Quads | 66 |
Workouts
On a four minute clock each team member will have two, thirty second attempt at a MAX two rep Thruster.
After a one minute transition from part A, you will have 15min to get as many rounds and reps as possible of:
7 Ring Muscle-Ups
11 Thrusters (Ascending weight every two rounds) RX: M:95-115-135-155/F:55-75-95-115, Masters/Int: M:75-95-115-135/F:55-75-95-105
14 Toes To bar *Scaled Knee Raises (above hips)
During the 15min AMRAP off Tru-Grit Tom, you will accumulate MAX calories on the Rower. One team member must be on the rower at all time. You can switch team members when needed.
5min AMRAP:
12 Rounds for time of:
2 Rope Climbs (*RX/Masters: 2 RC, Int: 1 RC, Scaled 3 Pull 2 Standing)
15 Cal Assault Bike
*The team will split into MM/FF pairs. On pair will compete Part A, while the other completes Part B. After 5min there will be a 1min transition, and the pairs will switch workouts and complete 5min of that workout.
Part A is an AMRAP, Part B is for Time. You are trying to complete 12 rounds in the allotted time between the whole team.
10min time cap.
21-15-9
Synchro Sandbag Squats *(RX/Masters: 100/70, Int/Scaled: 70/50)
400-300-200m Run *(one athlete runs at a time. Switch whenever, but must compete 1 full lap)
21-15-9
Partner Synchro Deadlifts *(MF/MF- Whole team RX: 365, Masters/Int: 345, Scaled: 315)
12min Time Cap:
25-20-15-10-5
Cal Ski
10-20-30-40-50
Synchro Power Snatch
25-20-15-10-5
GHD Sit-ups *(Scaled: Weighted AbMat Sit-ups M:20/F:14)
EMOM:
Min 1: Female #1: Max Bar Muscle Ups *(Masters: C2Bar Pull-ups, Int: Pull-Ups, Scaled:Jumping Pull-ups)
Min 2: Female #2: Max Bar Muscle Ups
Min 3: Female #1`: Max Distance FR Walking Lunge
Min 4: Female #2: Max Distance FR Walking Lunge
Min 5: Female #1: Max S2OH
Min 6: Female #2: Max S2OH
Min 7: Male #1: Max Bar Muscle Ups *(Masters: C2Bar Pull-ups, Int: Pull-Ups, Scaled:Jumping Pull-ups)
Min 8: Male #2: Max Bar Muscle Ups
Min 9: Male #1`: Max Distance FR Walking Lunge
Min 10: Male #2: Max Distance FR Walking Lunge
Min 11: Male #1: Max S2OH
Min 12: Male #2: Max S2OH
EMOM:
Min 1: Female #1: Max Bar Muscle Ups *(Masters: C2Bar Pull-ups, Int: Pull-Ups, Scaled:Jumping Pull-ups)
Min 2: Female #2: Max Bar Muscle Ups
Min 3: Female #1`: Max Distance FR Walking Lunge
Min 4: Female #2: Max Distance FR Walking Lunge
Min 5: Female #1: Max S2OH
Min 6: Female #2: Max S2OH
Min 7: Male #1: Max Bar Muscle Ups *(Masters: C2Bar Pull-ups, Int: Pull-Ups, Scaled:Jumping Pull-ups)
Min 8: Male #2: Max Bar Muscle Ups
Min 9: Male #1`: Max Distance FR Walking Lunge
Min 10: Male #2: Max Distance FR Walking Lunge
Min 11: Male #1: Max S2OH
Min 12: Male #2: Max S2OH
Media
Community
Event Details
Closes: Feb 3, 2022
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