4165 Resurrection 4.0
About This Competition
Resurrection 4.0 powered by The Move Better Project returns on 3rd February 2024.
This is a same sex pairs competition in Redland Bay hosted by CrossFit 4165.
Divisions are;
- Scaled
- Intermediate
- Masters 40+
- RX
Movement standards are available on Instagram.
There will be 4 workouts across the day for all divisions, with a 5th and final event for the top RX teams.
Cash prizes for 1st place across all divisions.
Early bird registration is available for 2023 competitors on 1st November at 6:00PM. Keep an eye out on your e-mails for details on how to access this.
Registration fee includes a limited edition Athlete Jersey from The Move Better Project which Athletes will be required to wear for Event 1.
Public registration for remaining spots will open 3rd November.
Follow us on Instagram for all the latest details @Resurrection_CF4165
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Caffeinators | 14 |
| 2 | Zero Chaalk | 15 |
| 3 | Rice Bubbles | 15 |
| 4 | Swoldiers | 25 |
| 5 | Gem & P | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaalk distinguished | 5 |
| 2 | Pakaru | 10 |
| 3 | Come On Eileen | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Fast 2 Torian | 7 |
| 2 | 4165 Gals | 12 |
| 3 | Ghost Busters | 16 |
| 4 | Jekyll and Hyds | 20 |
| 5 | Ladies and the Traps | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | You Go I Won’t | 7 |
| 2 | Peer Pressure | 15 |
| 3 | Pretty Tough 4165 | 20 |
| 4 | Fit but Foolish | 30 |
| 5 | Sissy Girls | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Twins | 18 |
| 2 | 4165 Wet Bandits | 19 |
| 3 | Sleeping Giants | 19 |
| 4 | The Fitties | 24 |
| 5 | CALL ME DADDY | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hybrid Fit | 7 |
| 2 | Bro Watch | 10 |
| 3 | Team Hippy Chippy | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mario + Luigi | 14 |
| 2 | Big cats | 15 |
| 3 | FOUR165 ALPHAS | 15 |
| 4 | Where’s Our Commission? | 20 |
| 5 | RUCKUS 011502 | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Frodo and Romeo | 11 |
| 2 | CCC | 13 |
| 3 | All Pain, No Gain | 17 |
| 4 | Fraud & Pig | 23 |
| 5 | Biggie Smalls | 24 |
Workouts
Event 1 will be announced on Friday
10-9-8-7-6-5-4-3-2-1
Power Snatch
1-2-3-4-5-6-7-8-9-10
Bar Muscle Up/Chest to Bar/Pull Up
1 Deadlift
1 Cluster
2 Front Squats
100/80 calories ECHO
50 Synchro DB Thrusters
30 Sandbag Cleans
12 Wall Walks
30m Front Rack Walk Lunge
15 Synchro Devil Press
30m Front Rack Walk Lunge
30 Strict HSPU
30m Front Rack Walk Lunge
15 Synchro Devil Press
30m Front Rack Walk Lunge
Remaining Time max wall walks
RX Final will be annouced on the day.
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Event Details
Closes: Jan 31, 2024
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