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Mass MVMNT Team Fall Throwdown - Hingham, MA

Hingham, MA, United States
September 25, 2021
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4
Workouts
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About This Competition

Our last competition was held right before the pandemic and it was off the charts. The positive energy and great vibes almost blew the roof off the place. We're excited to do it again! Sign up soon, all of our comps have sold out in the past.

Team up to put your Ready for Anything training to the test in this challenging and fun event. In teams of two, you'll compete in four events throughout the course of the day to challenge your strength, engine, teamwork, and readiness. Teams will be comprised of 2 women, or 2 men.

Our 2-person, same gender team setup allows you to step out onto the competition floor with your best lifting buddies to experience the best of both worlds: all the fun of competition, without that nerve-wracking feeling of going it alone!

Early bird pricing of $140 per team is available until August 8th. After that the price goes up to $170 per team.

Follow for updates and for details on the events themselves: https://www.facebook.com/events/2032993386875715 

Divisions

  • RX Women
  • Scaled Women
  • RX Men
  • Scaled Men

Standards

RX Male/Female

  • Deadlift 225/135 for reps
  • Clean 205/135
  • KB snatches 62/44
  • Pullups for reps

Scaled Male/Female

  • Deadlift 180/90 for reps
  • Clean 155/95
  • KB snatches 44/26
  • Ring rows

To set you up for success when you arrive onsite, here’s what you need to know:

Where Am I Going?

Mass MVMNT
211 Lincoln Street
Hingham, MA 02043

Parking – There's tons of free parking available in our lot. 

Check- In - All athletes must check in between 7-8 am

Come Prepared – You’ll need to provide a valid ID to complete check-in. 

No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.

Trading Places – You can substitute an athlete up until the day of competition!

T-Shirts - Are included in your teams registration until the shirt deadline, which is Friday, Sept 3rd at 11:59 pm.

Prizes - We have awesome prizes from Liquid Chalk, Double Under Wonder, and Reebok (shoes!!)

Events - See our FB event page for event details. https://www.facebook.com/events/2032993386875715 

Source: Competition Corner

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Divisions

Female RX
Team · Team
Female Scaled
Team · Team
Male RX
Team · Team
Male Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Female RX
# Athlete Points
1 CrossFit Hyannis 4
2 Basic Box Betches 9
3 Fire Fitness 11
Female Scaled
# Athlete Points
1 Y.O.L.O 6
2 Keeping Our Sanity 7
3 Kegmate 11
Male Scaled
# Athlete Points
1 Four First Names 5
2 Here For The Free Shirt 7
3 Mark and Dave's Big Adventure! 13
4 Dirt Dogs 14

Workouts

You and your partner have 10 minutes to work up to a 1 rep max front squat. Your score is the total of you and your partner's heaviest lift.

Event 2 occurs two minutes after you complete event 1. So once the ten min time cap ends for event 1, you'll have a two minute rest, and then you'll start event 2.

Event 2 is a 5,000 meter row for time. You and your partner will switch every 500 meters.

In addition to how quickly you can row your pieces, this event will fvor those who can transition between partners really well.

We're setting a 20 minute time cap on this event. How deep are you willing to dig??!!

AMRAP 10

100 Single Arm KB Snatches 62/44 | 44/26
50 Cal Bike
Max pull-ups/ring rows in remaining time

* You and your partner can break up the snatches, calories, and pullups anyway you like.

* The kettlebell must touch the ground on every rep and you must finish in a full, overhead locked out position. You do not need to alternate hands, but you may if you'd like.

## The KB cannot touch the ground at any point during the bike and pullups. While one partner is biking or doing pullups, the other partner must be holding the kettlebell, suitecase style (by your side) in one hand. If it touches the ground the partner must stop doing pull-ups.

This one's a bit of a surprise. The details of this event will not be released until event day. It includes a movement we haven't seen in a competition before, but are sure you will all do really well and have a lot of fun with it!

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Event Details

Date
September 25, 2021
Location
Hingham, MA, United States
211 Lincoln St
Format
Team
Type
CrossFit
Registration
Opens: Aug 2, 2021
Closes: Sep 21, 2021
Source
Competition Corner

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