CrossFit
Team
Completed
Same Sex Pairs 2017 at CrossFit Colchester
Colchester , Essex, United Kingdom
August 6, 2017
About This Competition
Colchester Same Sex Pairs Finals
We had over 80 teams take part in this years competition which created a brilliant online battle to make the finals, now the top 20 teams are invited to attend the finals themselves on the 6th August at Colchester
All athletes who accept their place in the finals will receive a limited edition 'athlete tee' too!
The finals will start at 9am and aim to finish at approximately 5pm, venue address:
Colchester
39 Heckworth Close
Severalls Park
Colchester
CO4 9TB
Source: Competition Corner
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Divisions
FEMALE TEAMS
Team · Team
MALE TEAMS
Team · Team
Top Results
Top 5 finishers per division. View full results →
FEMALE TEAMS
| # | Athlete | Points |
|---|---|---|
| 1 | weighlifting cake eaters | 7 |
| 2 | The Brunch Club | 12 |
| 3 | Sets in the City | 12 |
| 4 | Bless My Swole | 23 |
| 5 | Twinzies | 28 |
MALE TEAMS
| # | Athlete | Points |
|---|---|---|
| 1 | Pistol Weekend | 19 |
| 2 | Witham | 21 |
| 3 | The Bandits | 23 |
| 4 | Blackwater Broncos | 26 |
| 5 | Wobbly sausage | 28 |
Workouts
21-15-9-9-15-21
GTOH & Synchro Over Bar Burpees
21 - 60/40kg
15 - 70/50kg
9 - 80/60kg
9 - 80/60kg
15 - 70/50kg
21 - 60/40kg
PART A = 3RM THRUSTER
Each athlete will have 4mins to deliver their 3 rep max Thruster
WORKOUT 1 PART B = 8min AMRAP
8 Thrusters@42.5/30kg
12 Pull Ups
10 Double Unders
NOTE: The DU's increase by 10 reps in each round......
FOR TIME:
10 DB Snatch@22.5/15kg
10 Over Box Jumps
20 DB Snatch@22.5/15kg
20 Over Box Jumps
30 DB Snatch@22.5/15kg
30 Over Box Jumps
40 DB Snatch@22.5/15kg
40 Over Box Jumps
50 DB Snatch@22.5/15kg
50 Over Box Jumps
60 DB Snatch@22.5/15kg
60 Over Box Jumps
3 ROUNDS 'EACH' FOR TIME:
10 Deadlift@90/60kg
15 T2B
20 Pistols
Score = For Time
Media
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Community
Event Details
Date
August 6, 2017
Location
Colchester , Essex, United Kingdom
39 Heckworth Close
Format
Team
Type
CrossFit
Registration
Opens: Jun 28, 2017
Closes: Aug 2, 2017
Closes: Aug 2, 2017
Source
Competition Corner
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