The 2025/2026 Beach Showdown Indoor Qualifiers - Individual & Buddy
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "General Rulebook" button to your right!
The Beach Showdown (formerly 'The Indoor & Outdoor Throwdown @ the Beach) has its origins back in 2017.
Anno 2025, same people, same concept, same cool atmosphere, new divisions, new name, new fresh look and powered by CF Events.
Welcome to the 2025/2026 Beach Showdown Individual Indoor & Buddy Edition Qualifiers for the 2025/2026 finals. The Beach Showdown is an official CrossFit® Licensed Event
2025 Qualifiers for the 2026 Finals:
Starts Friday October 24th 2025
Ends Monday November 24th 2025
2026 Finals:
Januari 24th 2026
Location:
The Beach, AALSMEER
You can choose from the following divisions for the indivual event:
- Scaled M 16+
Scaled F 16+ - Regular M 18+
Regular M 35+
Regular F 18+
Regular F 35+ - Advanced M 18+
Advanced M 35+
Advanced F 18+
Advanced F 35+ - RX M 18+
- RX F 18+
- Teens M 12 > 15
Teens F 12 > 15
You can choose from the following divisions for the buddy event:
- Scaled M/M - F/F - M/F
- Regular (35+) M/M - F/F - M/F
- Advanced (35+) M/M - F/F - M/F
- RX M/F M/M - F/F
- Parent & Kids (6-12 years)
If you have questions or encounter problems of any kind, please send us an email via info@beachshowdown.com
No credit card or Ideal, no problem, just sends us an email via the same emailaddress.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
DISCLAIMER:
The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jaime Meeuwissen | 5 |
| 2 | Toby Harris | 10 |
| 3 | Jannik Foerster | 12 |
| 4 | Izaak Kivits | 13 |
| 5 | Petar Sekerus | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mickael Gruley | 4 |
| 2 | David Cives | 11 |
| 3 | Miguel de Kemp-Almajanu | 13 |
| 4 | Manfredi Maniscalco | 13 |
| 5 | Alex Urian | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matthias Tlauka | 6 |
| 2 | Steve Schwitalla | 12 |
| 2 | Nils Dickmann | 12 |
| 4 | Philipp Kunigk | 12 |
| 5 | Tim Fischer | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dimitri Veerman | 13 |
| 2 | Barnabás Vikor | 16 |
| 3 | Jascha Telaar | 17 |
| 4 | Roy Domen | 18 |
| 5 | Torben Zoellner | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fabian Laverman | 3 |
| 2 | Chris van Amerongen | 7 |
| 3 | Marcel Mota | 8 |
| 4 | Andre Jolker | 14 |
| 5 | Matthijs van Ewijk | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fabian Janczewski | 5 |
| 2 | Manuel Lopez | 10 |
| 3 | Andre Verhoof | 10 |
| 4 | Björn Frankenreiter | 11 |
| 5 | Frank Liebrand | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Robin Visser | 5 |
| 2 | Luke Kunze | 9 |
| 3 | Dylano Kom | 10 |
| 4 | Stach Ran | 13 |
| 5 | Quinten Wielaard | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chantal Naoum | 6 |
| 2 | Linda Bryndisardottir | 7 |
| 3 | Marjorie Mellinger | 9 |
| 4 | Pia Kalus | 10 |
| 5 | Agnetha Krups | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kristýna Hellerová | 3 |
| 2 | Laura Dehlinger | 8 |
| 3 | Lea Farrensteiner | 9 |
| 4 | Demi Beunder | 15 |
| 5 | Maisa Tromp | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emma O ' Brien | 6 |
| 1 | Christin Linsener-Campagna | 6 |
| 3 | Jennifer Juchems | 12 |
| 4 | Monika Plescher | 13 |
| 5 | Lisette de Zwaan | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Suong Thach | 7 |
| 2 | Julia Kersbergen-Meussen | 7 |
| 3 | Inka Schmidt | 8 |
| 4 | Indie Giladie | 11 |
| 5 | Sandra Mitterhauser | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luca Weij | 4 |
| 2 | Freya Stevens | 6 |
| 3 | Liza Poortvliet | 8 |
| 4 | Helena Güntner | 13 |
| 5 | Nienke Noordam | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Oldie & The Gainz | 11 |
| 2 | Bouwjaar 2007 | 12 |
| 3 | LaVespa’s | 12 |
| 4 | Snatch us if you can | 17 |
| 5 | Sandy Cheeks | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Not your mother | 7 |
| 2 | Lotti Karotti | 8 |
| 3 | The Mom Complex | 8 |
| 4 | Spice Girls | 9 |
| 5 | Beach Potatoes | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | De Squirtles | 25 |
| 2 | Beauty and the beast | 27 |
| 3 | Tvíkraftar | 32 |
| 4 | Loes & Luuc(s) | 32 |
| 5 | Chalkaholics | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sun & Fire 2.0 | 7 |
| 2 | No Mercy | 11 |
| 3 | Sero’s (G)oud! | 12 |
| 4 | Kurz- & Langhantel | 14 |
| 5 | Hero comes the Sun | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brazucas | 13 |
| 2 | Beer and Barbells | 14 |
| 3 | Snatchzilla & Clean Kong | 18 |
| 4 | Team Moloot | 20 |
| 5 | de Goeisten | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Burpeeman & Clusterjongen | 7 |
| 2 | Wrinkled Warriors | 10 |
| 3 | Stormy Thunders | 11 |
| 4 | Zand in je naad | 13 |
| 5 | The WODBrothers | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | MiraBella | 15 |
| 2 | CrossfitCity Squat Sisters | 15 |
| 3 | Burpees for fries | 16 |
| 4 | Sun's out, Guns out, Buns out | 18 |
| 5 | Schuurpruimen | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dumbbell Divas | 6 |
| 2 | Fiesta on the floor | 8 |
| 3 | The Flexing Nurses | 12 |
| 4 | Barbell Beach Babes | 14 |
| 5 | SpierSprankels | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gewoon doorademen | 4 |
| 2 | ABS & TRAPS | 10 |
| 3 | Kort maar krachtig | 16 |
| 4 | Der Schöne und das Biest | 18 |
| 5 | He's training, she's complaining | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trouble Unders | 8 |
| 2 | Lets fetz | 13 |
| 3 | Kettlebell Swingers | 13 |
| 4 | The Kowalskis | 15 |
| 5 | Vintage Gains | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | De klusjesmannen | 7 |
| 2 | Bald Bastards | 9 |
| 3 | CRASHOUT BUDDIES | 11 |
| 4 | No Thrusters, No Pain | 13 |
| 5 | Kudelaars | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Master Beren 🐻🐻 | 7 |
| 2 | Slow but Honest | 9 |
| 3 | Burpee Brüder | 12 |
| 4 | Sudajizz | 14 |
| 5 | BOXBUDDIES | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossklussers | 5 |
| 2 | Bibi & Nikki | 6 |
| 3 | Trouble Maker | 9 |
| 4 | DRY AGED | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Just Here For Our Queens | 8 |
| 2 | Abi & der Bratan | 11 |
| 3 | Relentless | 11 |
| 4 | Midlife Lifters | 14 |
| 5 | Team No Shirt | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dumbbell Diva’s | 9 |
| 2 | Wod & Waves | 11 |
| 3 | IN-SAN-ES | 14 |
| 4 | Excel Performer | 15 |
| 5 | Soul Sisters | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shrek & Fiona | 7 |
| 2 | Scaled like a Pro | 8 |
| 3 | Spakki & Spakko | 12 |
| 4 | Humpty Dumpty | 14 |
| 5 | Undead Cat | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | De strijders | 6 |
| 2 | Capybara Club | 9 |
| 3 | Waalhalla Junior | 10 |
| 4 | Stefan en 't Draakje | 13 |
| 5 | Mister Oktopus | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Little Lissy | 3 |
| 2 | Dream Team | 6 |
| 3 | Giegel | 12 |
| 4 | Die frechen Ponys | 13 |
| 5 | Misses Oktopus | 13 |
Workouts
INDOOR BEACH SHOWDOWN BUDDY WOD 1 - BEACH DECA
AMRAP - TIME CAP = 10 MIN
10 – CLEAN & JERK
10 – REVERSE FRONT RACK LUNGES
10 – POWER SNATCH
*Buddies can divide the reps however they like, as long as only one athlete is working at a time. In this workout, you may use two barbells, but you can only switch when your buddy’s barbell is on the ground.
*Parents & kids will perform this workout using a single dumbbell
Click here to read the Qualifier Rulebook and get all the info you need!
Please read the QUALIFIER RULEBOOK for all workout details, flow & movement standards!
INDOOR BEACH SHOWDOWN BUDDY WOD 2 - TWO SANDY WAVES OF TWENTY
FOR TIME - TIME CAP = 20 MIN
2 ROUNDS OF:
20 - CAL BIKE (Athlete A) & CAL ROW (Athlete B)
20 - SYNC KB GOBLET SQUATS
20 - CAL ROW (Athlete A) & CAL BIKE (Athlete B)
20 – SYNC KB SWINGS
20 – CAL BIKE (Athlete A) & CAL ROW (Athlete B)
20 – SYNC KB STEP OVERS
20 – CAL ROW (Athlete A) & CAL BIKE (Athlete B)
20 – SYNC KB MARCH
If a BikeErg is not available, you may use an Echo Bike or AirBike instead and complete 15 calories for the biking.
*The height of the box for all divisions is approximately 50 cm (20 inches).
*Buddies will row and bike at the same time. Once both have finished, they can continue with the synchronized movement.
*Parent & kid will perform 1 round and can share the KB golblet squats, KB step overs and row/bike.
Click here to read the Qualifier Rulebook and get all the info you need!
Please read the QUALIFIER RULEBOOK for all workout details, flow & movement standards!
INDOOR BEACH SHOWDOWN BUDDY WOD 3 - HIGH TIDE CHIPPER
FOR TIME - TIME CAP = 15 MIN
FOR TIME
60 - DOUBLE UNDERS / SINGLE UNDERS (TO SHARE)
50 – DUO SIT-UPS WITH WALL BALL
40 - ALT. SINGLE DUMBBELL HANG CLEAN (TO SHARE)
30 – SYNC TOES TO BAR VARIATION
20 – ALT. SINGLE DUMBBELL DEVILL PRESSES (TO SHARE)
10 – SYNC PULL-UP VARIATION
*M/F divisions will use two dumbbells, with each athlete using their own prescribed weight. All other divisions will use one dumbbell.
*Buddy can share the reps for the dumbbell movements.
*Parents & Kids will perform a different number of reps and complete dumbbell thrusters instead of the pull-up variation
Click here to read the Qualifier Rulebook and get all the info you need!
Please read the QUALIFIER RULEBOOK for all workout details, flow & movement standards!
INDOOR BEACH SHOWDOWN INDIVIDUAL WOD 1 - BEACH DECA
AMRAP - TIME CAP = 10 MIN
10 – CLEAN & JERK
10 – REVERSE FRONT RACK LUNGES
10 – POWER SNATCH
*Teens will perform this workout using a single dumbbell
Click here to read the Qualifier Rulebook and get all the info you need!
Please read the QUALIFIER RULEBOOK for all workout details, flow & movement standards!
INDOOR BEACH SHOWDOWN INDIVIDUAL WOD 2 - TWO SANDY WAVES OF TWENTY
FOR TIME - TIME CAP = 20 MIN
2 ROUNDS OF:
20 - CAL BIKE
20 - KB GOBLET SQUATS
20 - CAL ROW
20 – KB SWINGS
20 – CAL BIKE
20 – KB STEP OVERS
20 – CAL ROW
20 – KB MARCH
If a BikeErg is not available, you may use an Echo Bike or AirBike instead and complete 15 calories for the biking.
*The height of the box for all
divisions is approximately 50 cm (20 inches)
*Teens will perform 1 round
Click here to read the Qualifier Rulebook and get all the info you need!
Please read the QUALIFIER RULEBOOK for all workout details, flow & movement standards!
INDOOR BEACH SHOWDOWN INDIVIDUAL WOD 3 - HIGH TIDE CHIPPER
FOR TIME - TIME CAP = 15 MIN
FOR TIME
60 - DOUBLE UNDERS / SINGLE UNDERS
50 - SIT-UPS
40 - ALT. SINGLE DUMBBELL HANG CLEAN
30 - TOES TO BAR VARIATION
20 – ALT. SINGLE DUMBBELL DEVILL PRESSES
10 – PULL-UP VARIATION
Click here to read the Qualifier Rulebook and get all the info you need!
Please read the QUALIFIER RULEBOOK for all workout details, flow & movement standards!
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Event Details
Closes: Nov 24, 2025
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