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Relentless Throwdown Challenge

Waterloo, Ontario, Canada
January 23, 2016
4
Divisions
4
Workouts
0
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Individual

About This Competition

Our goal is to provide our local athletes an opportunity to showcase their skills and fitness levels across all capacities of strength, endurance, stamina and speed. 

All participates will have access to a dedicated athletes area.  There will be space for family and friends to watch. 

Early bird registration is now open for Men's & Women's RX & Recreational Divisions until December 15th, 2015

Registration includes  athlete goody bag.

Cash prizes for Top Male and Female Rx Athletes

Prizes will also be awarded for 2nd and 3rd place Rx and Top 3 for Male and Female scaled divisions

There are no refunds however you are allowed to transfer your registration to another athlete if you are unable to compete.

RX & Recreational Requirements will be posted soon to our Facebook page

Source: Competition Corner

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Divisions

Female- Competitive
Female · Individual
Female- Recreation
Female · Individual
Male- Competitive
Male · Individual
Male- Recreation
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male- Competitive Male
# Athlete Points
1 CHAD HALL 385
2 PHIL CRESS 370
3 Josh Woolley 360
4 JOSH SCHRAM 355
5 MITCH GATEMAN 326
Male- Recreation Male
# Athlete Points
1 TIM SARGEANT 375
2 AUSTIN SLOOT 355
3 BRAD VANWYNSBERGHE 353
4 JAAN MONTGOMERY 351
5 PAUL HAWTHORNE 321
Female
Female- Competitive Female
# Athlete Points
1 JESSICA DEL SIGNORE 395
2 NICOLA TOWNSLEY 385
3 APRIL GRACE 355
4 GWEN DUTRIZAC 350
5 ALI DINGS 320
Female- Recreation Female
# Athlete Points
1 JESSICA JETTER 390
2 KATIE D'ARCY 380
3 RHONDA PAGE 333
4 DEB DERMAN 327
5 LESLIE PELERINE 297

Workouts

COMPETITIVE: Achieve 1 Rep Snatch within 5:00 Minutes RECREATION: Achieve 1 Rep Clean and Jerk within 5:00 Minutes

Competitve: AMRAP in 90 seconds: Max Reps: Snatch #135/#95 Recreation: AMRAP in 90 Seconds: Max Reps: Clean and Jerk #95/#65

COMPETITIVE For Time: 30 Cals on the Assault Bike 20 Handstand Push-ups (Kipping or Strict) 10 Muscle Ups *Time Cap- 5:00mins RECREATION For Time: 20 Cals on the Assault bike 15 burpees to a plate 10 pull ups (any style) *Time Cap- 5:00mins

COMPETITIVE: AMRAP in 12:00mins 100 Cals on Rower 100 Double Unders 100 Wallballs #20/#14 RECREATION: AMRAP in 12:00mins 75 Cals on Rower 150 singles skip jump rope 75 Wallballs #20/#14

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Event Details

Date
January 23, 2016
Location
Waterloo, Ontario, Canada
505 Conestogo Road Unit 8
Format
Individual
Type
CrossFit
Registration
Opens: Oct 24, 2015
Closes: Jan 21, 2016
Source
Competition Corner

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