About This Competition
Welcome to our annual WIT Winter Throwdown for our members & regular class pack holders. This is a same sex pairs competition with an RX & scaled category.
Our Throwdown will be during the day with member awards & drinks/food at The Pavillion End at 6pm.
Schedule:
10am-10:30am - Arrive at WIT House LDN
10:30am-11am - Event briefing & warm up
11am-4:30pm - 4 workouts
4:30pm-5pm - Podium & gym floor clean up
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WITMADEMESLEIGHIT | 8 |
| 2 | MAISY PALMER | 14 |
| 3 | SOMETHING WITTY | 14 |
| 4 | TEAM SLEIGH | 17 |
| 5 | WOD NOW WINE LATER | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALWAYS UP2 SNOW GOOD | 15 |
| 2 | BURPEELICIOUS | 17 |
| 3 | RIDING SOLO | 24 |
| 4 | STEP INTO WITMAS | 27 |
| 5 | SNEEZES AND SNATCHES | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | BOEREWORS & POUTINE | 8 |
| 2 | CHALK DIRTY TO ME | 20 |
| 3 | MORNING GLORY | 22 |
| 4 | LYONS, TIGERS & ROO | 27 |
| 5 | WE'REVICTORIA'SSECRE | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | NO SNOW REPS | 9 |
| 2 | WIT ON MY FACE | 18 |
| 3 | TEAM NAME | 21 |
| 4 | CIRQUE DE SORE LEGS | 25 |
| 5 | THE HOEDOWNS | 26 |
Workouts
WOD 1 - "Reindeer Relay"
8' AMRAP
40 DU's/ 60 SU’s
15 KB Swings. 24/16 Sc: 16/12kg
10 KB Goblet Box Step overs
WOD 2 - "Totally Sleighed It"
10' Time Cap
Part A: 4 Minute Max Metre Row
Part B: In the remaining 6 mins find MAX WEIGHT 21.4 COMPLEX –
1 DL, 1 TNG CLEAN, 1 H CLEAN, 1 JERK
WOD 3 - “Pigs in Grips”
12' AMRAP
15 Pull ups/Banded
20 DB Snatch 22.5/15kg Sc: 15/10kg
12 HSPU / HR Push ups
20 DB Goblet Squat 22.5/15kg Sc: 15/10kg
WOD 4 - “Running Home for Christmas”
10' TC
1 Lap run
20 synchro Cleans 60/40kg Sc: 35/25kg
20 synchro STOH 60/40kg Sc: 35/25kg
1 Lap run
20 Synchro Burpee OTB
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Event Details
Closes: Dec 5, 2021
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