MF LONDON / HYROX SIM

MF London Hyrox Simulation – Built for Race Day

This is your opportunity to experience a real Hyrox race day in a no pressure environment.

Whether you’re racing for a PB, getting ready for your first Hyrox, or just want to feel what it’s all about, this simulation is for you.

Make your mistakes here, not on race day. Set yourself a target to beat. Or simply come and experience what a Hyrox race feels like.

There’s no podium pressure here, this is about you vs you.

Here’s what you can expect:

• Full Race Specifications – Every station is set to official Hyrox standards.
• Full-Size Sled Track – Real race conditions for your sled push and pull.
• Roxzone Transitions – We replicate the full transition zones so you can practice moving under fatigue.
• Official Weights – Correct weights for each category: Female Solo and Male Solo.
• 8 Runs + 8 Workout Stations – The full race, in the correct order, no shortcuts.

MF London is an official Hyrox Affiliated Gym. 

Wave Times:

• Wave start times - When you sign up, you pick your wave time. Sign up early to get your desired time.
• Wave start 
• Double times will run from 10:00 to 12:10
• Solo times will run from 12:20 to 14:30

Important to Know: 

This simulation is about building confidence, learning, and pushing yourself at your own pace. Whether you’re chasing a qualification or just want to complete your first full course this is the perfect place to do it.