Moultrie South Georgia Classic
About This Competition
Moultrie South Georgia Classic
Welcome to the 1st Annual Moultrie South Georgia Classic. Join us for this one day team event for fitness enthusiasts in order to test your abilities. The event will consist of 4 seperate workouts with prizes to the first place of each division and medals given to the top three. The event will be held at the Fundamental Factory in Moultrie, GA (127 Sunset Circle, Building 3, Moultrie, GA 31788)
The workouts will be released at seperate times leading up to the event. Registration is $120 per team. There are no refunds, but we do allow substitutions. We plan to cap the event at 48 teams, so register now before registration closes.
Make sure to follow us on social media for updates and more event details:
Instagram: forged.athlete
Facebook: facebook.com/forgedathletetrainingsystems
In order to get a tshirt signup by January 9th
REGISTRATION CLOSES JANUARY 16TH
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Check Engine Lights | 9 |
| 2 | Modernus Prime | 9 |
| 3 | Old black magic | 13 |
| 4 | CrossFit CrazyStrong | 19 |
| 5 | Delusional Duo | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Third leg mafia | 10 |
| 2 | Dad Bod | 12 |
| 3 | Primal Peak | 19 |
| 4 | Crossfit Crazystrong | 26 |
| 5 | World Camp Black | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Savage Patch Kids | 7 |
| 2 | Donut Stop Lifting | 12 |
| 3 | CrossFit Crazy Strongish | 15 |
| 4 | Team YBT | 18 |
| 5 | Wild Things | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | 229 Crossfit | 9 |
| 2 | Not So Average Joes | 11 |
| 3 | Crossfit Crazy Strong | 12 |
| 4 | Forever Young | 18 |
| 5 | The Cleanz | 25 |
Workouts
From 0:00 to 14:00
3RFT
10/8 Rope climb (15')
20 Squat Cleans
R1: 135/95
R2: 185/125
R3: 225/155
Scaled Standards:
Sit to stand rope climb
@forged.athlete - demo vid
R1: 75/55
R2: 115/75
R3: 135/95
Following Climbing Cowboy
*From minute 14:00 to 18:00
*Squat clean for total load
*Score is total weight lifted by both partners
RX
7/5 Cal Bike
7 Power Snatches @95/65
50' Hs Walk
Scaled:
7/5 Cal Bike
7 Power Snatches @75/55
50' Reverse bear crawl
*partners will waterfall through 7 calories on the assault bike and 7 power snatches. Once both partners have completed both movements they will then move on to the HS walk, at which point the distance will be shared (must complete in 5 ft increments) also one partner is allowed to do all the handstand walking if necessary.
*every 5ft increment will be scored as a rep
RX
4 RFT
400m Run
40 GHD (SHARED)
* Tandem deadlifts @405/275
R1 TDL: 15 Reps
R2 TDL: 12 Reps
R3 TDL: 9 Reps
R4 TDL: 6 Reps
Scaled
4RFT
400m Run
40 ABmat Situps(shared)
*Tandem Deadlifts @275/195
r1 TDL: 15 Reps
R2 TDL: 12 Reps
R3 TDL: 9 Reps
R4 TDL: 6 Reps
RX
27 Cal Row
15 Burpee Box Jump Over
10 Double DB DEvils Press @50/35
Scaled
21 Cal Row
15 Burpee Box Step Up Overs (24"/20")
10 Double DB Devils Press @35/20
*Relay Style
*Partner A goes first, then runs back and tags partner B in. Time stops when partner B crosses the finish line.
Media
Community
Event Details
Closes: Jan 16, 2022
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