2026 CrossFit Open @ E-Motion

E-MOTION CrossFit Open Intramural Competition

Get ready for the biggest community event of the year at E-Motion Fitness Hub. Our CrossFit Open Intramural Competition brings the entire gym together in a fun, competitive, and inclusive format designed for all levels.

Athletes will be randomly assigned into 2–3 large teams and battle it out across the CrossFit Open weeks. Points are earned not just for completing the Open workouts, but also through community challenges—hitting a PR, wearing team colours, and showing up to Friday Night Lights to support your teammates.

This is about more than workouts—it’s about team spirit, accountability, and shared energy on the gym floor.

The winning team earns ultimate bragging rights, with their names permanently displayed on the E-MOTION CrossFit Open Champions Banner, hanging proudly in the gym for an entire year.

Who Should Sign Up?

All E-Motion members — from first-time Open athletes to seasoned competitors

Anyone looking for motivation, structure, and accountability during the Open

Athletes who want to challenge themselves in a fun, supportive team environment

Members who want to be part of the largest community event in CrossFit

Every workout is fully scalable, so everyone can take part—no matter your experience level.

Want to know more about what the CrossFit Open is and why you should do it?

Read the official CrossFit Games article here:

https://games.crossfit.com/article/what-crossfit-open-and-why-should-i-sign

Key Dates

Week 1 – 26.1

Workout Release: Thursday 26th February

Friday Night Lights: Friday 27th February

Final Score Submissions: Monday 2nd March

Week 2 – 26.2

Workout Release: Thursday 5th March

Friday Night Lights: Friday 6th March

Final Score Submissions: Monday 9th March

Week 3 – 26.3

Workout Release: Thursday 12th March

Friday Night Lights: Friday 13th March

Final Score Submissions: Monday 16th March