About This Competition
No refund available, teams will have the option of finding a substitute to take their place (or even just a teammate substitution);
Workouts will be released on the Monday prior to the competition (21st of October);
Only one division - all workouts will have scaling options, scoring might be adjusted if a scaling option is selected;
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Duo Penotti | 11 |
| 2 | Franks Army | 12 |
| 3 | The Academy Crew | 23 |
| 4 | Chalk Dirty To Me | 24 |
| 5 | RPG | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Dirty To Me | 6 |
| 2 | Barbellas | 8 |
| 3 | Shortgirlsdoitbetter | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tribe of Two Nations | 8 |
| 2 | RPG | 9 |
| 3 | The Silly Snatchers | 10 |
| 4 | The Wilberts | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Duo Penotti | 8 |
| 2 | Franks Army | 9 |
| 3 | The Blind Bucks | 14 |
| 4 | The Academy Crew | 14 |
| 5 | Dad WOD | 21 |
Workouts
For Time (12:00)
40-30-20
Bike Calories (Damper 10/8)
Thrusters @40/30kg
Burpees over the bar
Scale:
Thrusters @30/25kg
AMRAP - You go, I Go
Go every 1:30 x 6 sets (3 sets each)
12/9 Ski Calories
8 Dual DB Box Step Overs @17.5/12.5kg (Scale: 15/10kg)
Max Reps Gymnastics*
*Bar Muscle Ups = 4 points/rep
Chest to Bar = 3 points/rep
Pull Ups / Toes to Bar = 2 points/rep
Jumping Pull Ups / Hanging Knee Tucks = 1 point/rep
Ring Rows = 0.5 points/rep
After Event 1 is completed athletes will have 1:00 rest and then 4:00 to find a 1 Repetition Max Clean.
Barbell must start off the floor (deadlift + hang clean is not allowed);
Barbell can be caught in power or squat;
For Time (12:00)
40 Deadlifts @100/65kg
Row Calories*
120 Wallballs @20/14lbs
Row Calories
40 Deadlifts @100/65kg
*M/M = 80 Calories, M/F = 72 Calories, F/F = 64 Calories
Scaled:
Deadlifts @80/50kg
Wallballs @14/8lbs
Media
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Event Details
Closes: Oct 23, 2024
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