44 THROW DOWN
About This Competition
Saturday April 20th we wil host our second Competition!
44 THROW DOWN
Partner Competiton with 3 WODS and a Floater to be announced on day of.
3 Divisions
Competitive
General
Master 35+
Cost is $100.00 per team + processing fee
Cash and Prizes for top 3 in each division
Tshirt for all participants
Head over to our Facebook Event for all wods , descriptions, standards, and any other questions you may have
"44 THROW DOWN"
44
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
ANNOUNCED DAY OF
For Time
1 Working
11min Cap
50 Devils Press
50 T2B
50 Burpee Box Jump Over 24/20
Comp- 50 / 35 lb DB
Gen & Masters- 35/20lb DB
Scale - knee above hip crease , step over
6min AMRAP
Alternate Full Rds
1 Full rd is
3 Power Clean
3 Front Squat
3 S2O
Comp- 155/105
Gen/Masters- 95/65
scale is load lighter than prescribed
12min AMRAP
1 working
300 DU
100 Wall Ball
80 DL
60 DB Snatch
**E2MOM 7 SYNCHRO BURPEE
Comp- 50/35 DB 155/105 Barbell 20/14-10/9WB
Gen/Master- 35/20DB 95/65 Barbell 20/14-10/9WB
Scale-2xsingles, WB 10,
Media
Community
Event Details
Closes: Apr 18, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records