CrossFit
Completed
Wine Women and WOD's/Beers Bros and Barbells
Kingman, AZ
November 12, 2016
About This Competition
Kingman CrossFit will be hosting the first "Wine Women and WOD's/Beers Bros and Barbells" competition. This will be an individual competition with RX and Scaled divisions for both Men and Women. Registration will open September 12. Registration will be $60 an early bird discount will be offered till October 31. All participants of age will get a complimentary beer or glass of wine upon completition and an after pary for all competing athletes. Looking forward to seeing everyone there!
Source: Conquest Events
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Divisions
rx_female
Female · Individual
rx_male
Male · Individual
scaled_female
Female · Individual
scaled_male
Male · Individual
Workouts
8:00 AMRAP 5 Burpee Over Bar 4 Deadlifts 3 Hang Clean 2 Front Squat 1 Shoulder to Overhead RX: 135/95 Scaled: 95/65
RX 30 Chest to Bar Pull-Ups 500 m Row 15 Snatch 115/75 500 m Row 15 Snatch 115/75 500 m Row 30 Chest to Bar Pull-Ups Scaled 30 Jumping Chest to Bar Pull-Ups 500 m Row 15 Snatch 85/55 500 m Row 15 Snatch 85/55 500 m Row 30 Jumping Chest to Bar Pull-Ups
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Event Details
Date
November 12, 2016
Location
Kingman, AZ
309 E. Beale St
Type
CrossFit
Source
Conquest Events
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