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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 3 PEAKS | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | MENOPAUSAL MIDGETS | 5 |
| 2 | TRIPLETS | 5 |
| 3 | PROBABLY GONNA WALK | 9 |
| 4 | CATH, HAN, LORI | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | RAT AND MULLETS | 4 |
| 2 | MASTERS OF NONE | 6 |
| 3 | SCALED & PROUD | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | LUKE, PETER, ANDY | 4 |
| 2 | OI.. OI.. OI… | 6 |
| 3 | LORDS OF THE LIFT | 11 |
| 4 | OCONNELLS JACK | 12 |
| 5 | NO LOYALTIES | 12 |
Workouts
Workout 3 - Met Con Relay
250/200m Row
12 Overbar Burpee
12 Thruster40/35kg
250/200m Row
9 Overbar Burpee
9 Thruster 50.40kg
260/200m Row
6 Overbar burpee
6 Thruster 60/45kg
Relay fashion
Partner A completes whole workout, then Partner B, before finally partner C
20 min Cap
14 Min Cap
Score = Max Calories
Partner A: Echo Bike
Partner B: 4x10m Sled push
Partner C Rest
Team rotates every time 4x10m Sled pushes are completed
1 rep max Clean
Score = Team total
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Event Details
Closes: Nov 23, 2024
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