West Coast Throwdown 2022 FINALE
About This Competition
Officiellement de retour pour une nouvelle édition des #WestCoastThrowdown
🏖 De nouveau, nous vous accueillerons sur notre spot mythique du Belambra Club des Estagnots à Seignosse. Au cœur des pins landais et à 200m de la plage.
😎 Prévoyez les lunettes de soleil car il est déjà prévu un grand soleil pour tout le week-end. La météo, nous on connaît.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Happy Hearts | 27 |
| 2 | Thorus South | 52 |
| 3 | Les flamants et le dindon | 82 |
| 4 | Team WODANGO | 100 |
| 5 | Dieu benisse | 102 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossGang | 91 |
| 2 | HILH DE PUTE | 98 |
| 3 | Les Panteras | 121 |
| 4 | Les Klan-Destin 2.0 | 136 |
| 5 | 8cm en action | 137 |
| # | Athlete | Points |
|---|---|---|
| 1 | On peut perdre 15 WOD mais pas 15..Ah oui on peut! | 25 |
| 2 | Lolo et les fatigants 3.0 | 36 |
| 3 | Galactic master | 56 |
| 4 | TEAM CROSSFIT MINIMES | 61 |
| 5 | UBK Master | 69 |
| # | Athlete | Points |
|---|---|---|
| 1 | Muret & Fitfoodspirit | 90 |
| 2 | CFD | 95 |
| 3 | Chow Chow Devant | 127 |
| 4 | PAWR | 127 |
| 5 | TEAM URSAO | 131 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trois Confits Gourmands | 84 |
| 2 | No pain no apero | 98 |
| 3 | On peut gagner 1 WOD mais pas 15… | 109 |
| 4 | La bonne, la brute et le truand | 114 |
| 5 | On a sorti mamie | 123 |
Workouts
Follow the description for each division:
AMRAP 6’ / 1’ Rest / For Time, Time Cap 5’
A AMRAP 6’
Buy In :
Then AMRAP
1’ Rest
B For Time, Time Cap 5’
For time
Partner A : Follow the description for each division:
Partner B : Follow the description for each division:
Partner C : Follow the description for each division:
Follow the description for each division:
For time : 9 minutes.
2000M Run
250M Swim
2000M Run
250M Swim
Relay :
10 Cal Row
8 Burpees BJO
5 Tir (Pénalité 1 Burpees BJO / Tir Manqué)
Every 60’’ : 55’’ Work / 5’’ Transition x14
(Chaque Athléte passe dans les 60’’ le Score : Cumul de chaque meilleure barre validé par Athléte A+B+C)
| Scaled |
Masters Intermediate |
Elite Rx |
|
40/27,5 |
40/27,5 50/35 60/45 70/55 75/57,5 80/60 85/62,5 90/65 95/67,5 100/70 105/72,5 110/75 Rest Extra Barre |
50/35 60/45 70/55 80/60 90/65 95/67,5 100/70 105/72,5 110/75 115/77,5 120/80 125/82,5 Rest Extra Barre |
Follow the description for each division:
For time : 12 minutes.
for time
Follow the description for each division:
For time : 18 minutes.
AMRAP 6’ / 1’ Rest / For Time, Time Cap 5’
A AMRAP 6’
Buy In : 2 Hell Bike 40 cal on each
Then AMRAP
6 Wall Climb / Partners SandBag Hold
10 Double DB Squat Clean Synchro @2 2x15/10
1’ Rest
B For Time, Time Cap 5’
21/15/9
Devil Press Synchro @2 2x15/10
2/4/6
Rope Climb Share
Media
Community
Event Details
Closes: Jul 11, 2022
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