The European Championships - Live Summer Regional 2024
About This Competition
TOP athletes to be invited to the LIVE Summer regional qualifier.
27th May - Qualified athletes receive invite email to Summer Regional On Site Qualifier
On Site Regional Qualifier to the Finals = 27th July 2024 (Summer Qualifier)
Regional Location = English Institute of Sport Sheffield, Coleridge Rd, Sheffield S9 5DA
24th June - Online payment closes
Live Finals = 22nd September 2024
Finals Location = Lee Valley Athletic Centre
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
Event 1:
STRENGTH LADDER
12 min to find a heavy complex of
3 cleans + 2 front squat + 1 shoulder to overhead
BARBELLS START AT:
RX - 70/50
Inters and masters - 60/40
Novice - 50/30
Keep adding weight and the score is the heaviest complex
TEST 2: 18 min CAP
Score - For Time
27 cal ski
21 TTB
15 Alternating DB devils press
9 bar muscle up
15 Alternating DB devils press
21 TTB
27 cal ski
*RX DB 22.5/17.5KG
*Inters sub-bar muscle ups for chest to bar - DB 22.5/15KG
*Novice and Teens sub - Toes to bar for Knees to chest and bar muscle ups to chin over bar pull-ups. DB 15/12.5KG
TEST 3 - 20:00 cap
Scoring FOR TIME
1k bike
50m DB walking lunge
1200m run (3 laps)
50m dual DB front rack walking lunge
1k bike
50m dual DB OH walking lunge
DB’s weight
RX/Maters 35+ - 2x 22.5/15kg
Inters/Masters 40-44/45+ - 2x 15/10kg
Novice/Teens - 2x 12.5/7.5kg
Media
Community
Event Details
Closes: Jul 16, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records