(WA) MHQ BATTLE OF THE AGES - Mixed Pairs Comp
About This Competition
MHQ BATTLE OF THE AGES!
MASTERS MIXED PAIRS COMPETITION
10 YEAR AGE BRACKETS
30-39, 40-49, 50-59, 60+
OPEN and RX
$139 Per Team
*Partners are permitted to be of diiferent age categories but must drop into the youngers partners category :)
Age is based on your age on Dec 31st 2020
Programmed by:
RAW STRENGTH & CONDITIONING
Proudly Sponsored by:
CHASINGBETTER, LNMEDIA, FITAID, TRUE PROTEIN, BLUE DINOSAUR, ANGRY CALF,
*Your introduction into the MastersHQ 2020 Season*
Powered by:
FITAID
Date and Location:
Sunday 2nd February 2020
IronBody CrossFit
1/25 Saltaire Way,
Port Kennedy, WA
Registration fee includes:
- Registration for both team competitors
- Tank for men
- Singlet for ladies
- Medals and prizes for all podium finishers
- Epic day surrounded by the incredible MHQ community plus the opportunity to do it with a CF buddy by your side!
Registration Closes:
22nd Dec 2019 - 10:00pm
As most of you are aware, these events sell out fast so please be sure to get your rego complete so you don't miss out!
We will have a wait list...
If you do miss out on a spot, please email admin@mastershq.com.au to be added to this list.
Feeling excited already!!!!
All standards can be found on our website here: https://mastershq.com.au/
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Angry Birds | 385 |
| 2 | Just because... | 375 |
| 3 | Statler and Waldorf | 350 |
| 4 | Dumbbells 4 Donuts | 335 |
| 5 | HPM EMnM | 321 |
| # | Athlete | Points |
|---|---|---|
| 1 | Candy Hill | 395 |
| 2 | In Pain Killers We Trust | 365 |
| 3 | Clockwork Orange | 365 |
| 4 | JC/DC | 323 |
| 5 | Coach and I | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | A stroke of fitness. | 395 |
| 2 | AMRAPpers Delight | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | ChasingBetter | 395 |
| 2 | Suicide Squat | 360 |
| 3 | The Movement | 350 |
| 4 | D n M | 348 |
| 5 | Team HPM | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Injustbody | 395 |
| 2 | The BOSS and ME | 385 |
| 3 | Team James | 360 |
| 4 | Inner City MF | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Whipped | 400 |
Workouts
EVENT 1
every 90sec for 5 rounds EACH
20/15 Cal bike
Max Kettlebell Swings 24/16kg
SCALED
KB 16/12kg
EVENT 2 Part A
For Time - 8 mins
Grace
30 Clean and Jerks 60/40kg
Isabel
30 Snatch 60/40kg
---------------------------------------
EVENT 2 Part B
8 AMRAP
WallBalls
FLOW
Partners share work but while 1 partner is lifting the other partner is doing wallballs.
Part B
Max reps wall balls
EVENT 3
6min Cap
21,15,9
Sync Deadlifts 100/70kg
Sync Burpee over Bar
SCALED
Deadlift 60/40kg
Media
Community
Event Details
Closes: Jan 23, 2020
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