About This Competition
This competition was designed to challenge your mind and body.
Test your strength, agility, and vigor in an event that will take your fitness to the next level.
Whether you train at a box or in your garage, this competition will test your anabolic and lactic thresholds.
Don't wait too long to register as spots will be limited.
Source: Conquest Events
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | dom catanzarite | 4 |
| 2 | Joshua Cintron | 8 |
| 3 | Taylor Schultz | 12 |
| 4 | Karl Livingston | 16 |
| 5 | Sean McClenaghan | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oliver Buccicone | 4 |
| 2 | Justin Schumacher | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | James Lechko | 4 |
| 2 | Steve Schultz | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeff Virden | 13 |
| 2 | Connor Voltz | 15 |
| 3 | Derrick Gullett | 17 |
| 4 | Brandon Nolin | 19 |
| 5 | Steele Strout | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Logan Kerber | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mariam AlHilli | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Mattie Betts | 5 |
| 2 | Diana Smirnova | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Mitchell | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kristen Osborn | 8 |
| 2 | Gillian Voltz | 9 |
| 3 | Jenna Head | 19 |
| 3 | Abigail Bosler | 19 |
| 5 | Kelly McKinnon | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anna Eckard | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Quiet Riot | 4 |
| 2 | nWo (New WOD Order) | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trouble Unders | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mild Chunky Sala | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD Squad | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Medium Chunky Salsa | 4 |
| 2 | The Dorothy’s | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Lebo Masters | 4 |
| 2 | Run-D.R.C. | 8 |
Workouts
3 min AMRAP X3
6 X 1 T2B/1 C2B/ ! BMI
20 Pistols (5R/5L/5R/5L)
AMRAP BBJO
REST 1 MIN
Full Throttle
1000/800m Row
12 Rope Climbs
60 Synchro Pistols (2 Sync/1 Rest)
100 Synchro T2B (2 Sync/1 Rest)
60 Synchro Pistols
12 Rope Climbs
1000/800m Row
HighGear/Masters
Same except
10 rope climbs
40 Sychro Pistols/Air Squats
Gear Up
50 American KBS (ILO rope climbs)
40 Synchro Air Squats
4 Sled Drag Down and Back
1 RM Clean
4 Min Cap
Rest 2 min
8 PCL
4 Sled Drag Down and Back
4min Cap
12 Sled Drag Down and Back
1RM Clean- all athletes
8min Cap
Rest 2min
Each Athlete completes 6 PCL
4 Sled Drag Down and Back
8 min Cap
4 Sled Drag Down and Back
1 RM Clean
4 Min Cap
Rest 2 min
8 PCL
4 Sled Drag Down and Back
4min Cap
12 Sled Drag Down and Back
1RM Clean- all athletes
8min Cap
Rest 2min
Each Athlete completes 6 PCL
4 Sled Drag Down and Back
8 min Cap
200/150 Cal C2Bike
At Odd Minutes complete 10 Box Step Overs (24/20) with 50# Sandbag.
20min Cap
3 Rounds Each (9 Rounds total)
30/20 Cal C2 Bike
10 Box Step Overs with 50# Sandbag
Waterfall Bike
20min Cap
Media
Community
Event Details
Closes: Jul 25, 2023
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