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Legends Championship 2022 On-Line Qualifier, Presented by Mayhem Athlete

Location TBD
August 17, 2022 – September 7, 2022
28
Divisions
6
Workouts
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About This Competition

Welcome to Legends Championship 2022 On-Line Qualifier, Presented by Mayhem Athlete!

Qualifying Cut Lines for each age group:

Below are the number of spots available through the Online Qualifier.

Womens:

35-39: 18

40-44: 21

45-49: 20

50-54: 18

55-59: 14

60-64: 7

65+: 3

Mens:

35-39: 16

40-44: 15

45-49: 14

50-54: 6

55-59: 10

60-64: 9

65+: 3

TO RECEIVE THE EMAILS AND ANNOUNCEMENTS YOU CAN CHECK IN HERE FOR LINKS OR SUBSCRIBE THROUGH OUR WEBSITE

LEGENDSCOMP.COM

Released

8/8/22 - 2022 Online Qualifier Movement List

8/16/22 - Online Qualifier Workout Floor Layouts

8/17/22 - FULL WORKOUT DETAILS

We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!

RXd Athletes that qualify via the On-Line Qualifier will receive invitations to the 2022 ChampionshiP at Crossfit Mayhem in Cookville, TN.

SCALED ATHLETES COMPETING IN THE ON-LINE COMPETITION WILL BE ELIGIBLE TO WIN CUSTOMIZED TOPS, RECEIVE PRIZES FROM OUR SPONSORS, AND BE CROWNED TOP 3 IN THEIR AGE GROUP. THE SCALED DIVISION WILL NOT MOVE ON TO THE CHAMPIONSHIP. IF THERE ARE A SIGNIFICANT NUMBER OF SIGN UP FOR THIS DIVISION WE WILL SERIOUSLY CONSIDER ADDING A SCALED DIVISION TO THE 2023 CHAMPIONSHIP.

ONLINE QUALIFIER DATES FOR 2022

May 31st

REGISTRATION BEGINS

August 17th

All 6 workouts released and start of the Online Qualifier

September 7th

Registration closed and all 6 workout scores AND videos must be submitted by 5pm PDT

September 20th

Official Leaderboard published

AGE GROUPS FOR RXD AND SCALED

MASTERS 35-39

Athletes must have been born on or between 1/1/83 - 12/31/87

MASTERS 40-44

Athletes must have been born on or between 1/1/78 - 12/31/82

MASTERS 45-49

Athletes must have been born on or between 1/1/73 - 12/31/77

MASTERS 50-54

Athletes must have been born on or between 1/1/68 - 12/31/72

MASTERS 55-59

Athletes must have been born on or between 1/1/63 - 12/31/67

MASTERS 60-64

Athletes must have been born on or between 1/1/58 - 12/31/62

MASTERS 65+

Athletes must have been born on or before 12/31/57

If you have any questions, please reach out to info@legendscomp.com for assistance.

*Participation in the On-Line Qualifier does not guarantee an invitation to the Championship. We reserve the right to withhold an invitation.

Source: Strongest Compete

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Divisions

Men 35-39
Male · Individual
Men 35-39 SCALED
Male · Individual
Men 40-44
Male · Individual
Men 40-44 SCALED
Male · Individual
Men 45-49
Male · Individual
Men 45-49 SCALED
Male · Individual
Men 50-54
Male · Individual
Men 50-54 SCALED
Male · Individual
Men 55-59
Male · Individual
Men 55-59 SCALED
Male · Individual
Men 60-64
Male · Individual
Men 60-64 SCALED
Male · Individual
Men 65+
Male · Individual
Men 65+ SCALED
Male · Individual
Women 35-39
Male · Individual
Women 35-39 SCALED
Male · Individual
Women 40-44
Male · Individual
Women 40-44 SCALED
Male · Individual
Women 45-49
Male · Individual
Women 45-49 SCALED
Male · Individual
Women 50-54
Male · Individual
Women 50-54 SCALED
Male · Individual
Women 55-59
Male · Individual
Women 55-59 SCALED
Male · Individual
Women 60-64
Male · Individual
Women 60-64 SCALED
Male · Individual
Women 65+
Male · Individual
Women 65+ SCALED
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Men 35-39 Male
# Athlete Points
1 Andres Escobar 46
2 Gary Helmick 47
3 Michael Paas 92
4 Jimmy Woodard 99
4 Travis Flannigan 99
Men 35-39 SCALED Male
# Athlete Points
1 scott crafts 18
2 Benjamin Rejcek 25
3 Adam Nelson 28
3 Garrett Carlson 28
5 Reef Warfield 30
Men 40-44 Male
# Athlete Points
1 Chuck Brehm 92
2 Roy Viger 102
3 GREG HOTZOGLOU 113
4 Brad Townsend 117
5 Christopher Anderson 121
Men 40-44 SCALED Male
# Athlete Points
1 Anthony Lenter 20
2 Bobby Baker 26
3 Richard Hoar 28
4 Chad Shelton 31
5 Brian Wasilenko 34
Men 45-49 Male
# Athlete Points
1 JASON LUUKKONEN 41
2 Marcelo Riela 58
3 Stacey Adams 65
4 Ryan Rettke 74
5 Dustin Owen 93
Men 45-49 SCALED Male
# Athlete Points
1 Maurizio Farinelli 14
2 Jay Jackman 17
3 Toyo Kubota 25
4 Mark Salazar 26
5 Everson boian 29
Men 50-54 Male
# Athlete Points
1 Ɍoan Low 37
2 Clay Hamilton 38
3 James Grundler 69
4 Jody Bullard 73
5 Darren Skeese 84
Men 50-54 SCALED Male
# Athlete Points
1 James Betts 14
1 JOHN SCHLEIFER 14
3 Tim Almstedt 19
4 Rick Distel 29
5 Peter Eversley 30
Men 55-59 Male
# Athlete Points
1 Andy Kuhlmann 26
2 Guy Cravatta 44
3 LIEMERSON CAPORALLI 54
4 Joe Lopez 56
5 John Donjoian 77
Men 55-59 SCALED Male
# Athlete Points
1 craig warbinton 13
2 Tom Callahan 14
3 Doug Harris 16
4 Bob Visotsky 19
5 Chad Huhn 28
Men 60-64 Male
# Athlete Points
1 Karl Backs 15
2 BRIAN WILSON 19
3 Magnus Parnerteg 26
4 MARK A ANDERSON 50
5 Paul Smail 57
Men 60-64 SCALED Male
# Athlete Points
1 Jim C Krippes 6
2 Eric Swim 12
2 Paul Mensack 12
Men 65+ Male
# Athlete Points
1 David Hippensteel 18
2 CAL CHERRINGTON 19
2 Steven Becker 19
4 MATT BELL 22
5 THOMAS ACKERMAN 31
Men 65+ SCALED Male
# Athlete Points
1 Michael Finney 6
2 Rob Garrison 11
3 Robert Swacker 18
Women 35-39 Male
# Athlete Points
1 Amy Morton 12
2 Lacy Baumgart 62
3 Alison Stall 63
4 Alea Helmick 96
5 Colette Casey 103
Women 35-39 SCALED Male
# Athlete Points
1 Katie Heikkinen 8
2 Siejhi Gershon 22
3 Christine DeCollibus 23
4 MK Loeffler 32
5 Destiny Conley 33
Women 40-44 Male
# Athlete Points
1 RACHEL CESA 18
2 Anna Tobias 26
3 Corrin Lemieux 51
4 Erin Carter 66
5 Amy Edelman 75
Women 40-44 SCALED Male
# Athlete Points
1 Marilyn Randolph 11
2 Adrienne Trentacosti 24
4 Lora Tirri 26
5 Kelly Donoghue 30
Women 45-49 Male
# Athlete Points
1 pamela gagnon 53
2 CAROL MEZEN 69
3 Shannon Schleifer 82
3 TIFFANY KEMPTON 82
5 ANNIE-CLAUDE DELISLE 91
Women 45-49 SCALED Male
# Athlete Points
1 Stacy Northey 15
2 Amy Locklear 20
3 Helen Yan 22
4 Elsa Salgado 23
5 Tara Chambers 24
Women 50-54 Male
# Athlete Points
1 Julie Rappaport 40
2 Kim Platt 53
3 Shauna Lubrani 62
4 Jennifer Donaldson 63
5 Denise Albaugh 74
Women 50-54 SCALED Male
# Athlete Points
1 Kristine Peterson 17
2 Shelley Barnhill 20
2 Shelby Hopkins 20
4 Kerri Brunen 23
5 Mary Ellen Cook 26
Women 55-59 Male
# Athlete Points
1 Tammy Joaquin 35
2 GINA CACCHIOTTI-WELLNER 40
3 Nathalie Poulin 45
4 Janet Findlay 55
5 MONA SHAY 61
Women 55-59 SCALED Male
# Athlete Points
1 Guylaine Lanthier 11
2 Barb Higgins 14
3 Kim McGill 16
4 Roseanna Schafer 18
Women 60-64 Male
# Athlete Points
1 SHERYL BOYD 34
2 Karen Rotondo 43
3 Janet Lanier 45
4 Jeanie Allen 47
5 DEBBIE BROOKS 48
Women 60-64 SCALED Male
# Athlete Points
1 Debbie Bergeron 6
2 Roddie markel 12
2 Karen Hunnicutt 12
2 Gillian I’Anson 12
2 Barbara Kirkwood 12
Women 65+ Male
# Athlete Points
1 Betty Hardin 19
2 CATHY TEEL 23
3 Liz Cole 28
4 MARY SCHWING 29
5 LEE ANNE UNDERWOOD 33
Women 65+ SCALED Male
# Athlete Points
1 Deb Duggins 9
2 Patti Mize 13
3 Terry Carr 17
4 PAT RHODES 19
5 Pamela Painter 30

Workouts

Legends On-line Qualifier 22.1

Workout 1

Masters 35-39
27-21-15-9

Calorie Row

Lateral Burpees over the rower

Masters 40-44
27-21-15-9

Calorie Row

Lateral Burpees over the rower

Masters 45-49
27-21-15-9

Calorie Row

Lateral Burpees over the rower

Masters 50-54
27-21-15-9

Calorie Row

Lateral Burpees over the rower

Masters 55-59
27-21-15-9

Calorie Row

Lateral Burpees over the rower

Masters 60-64+
24-18-12-6
Calorie Row

Lateral Burpees over the rower

Masters 65+
24-18-12-6
Calorie Row

Lateral Burpees over the rower


Scaled:
20-15-10-5

Calorie Row

Lateral Burpees over the rower 



Workout Flow

This workout begins seated on the rower with the monitor set to zero calories. At the call of “3 2-1 ... go," the athlete will grab the handle and begin rowing. The athlete must stay seated on the rower until the required calories for their division is reached. Once the calories are completed, the athlete will begin performing lateral burpees over the rower.  Once the athlete finishes the lateral burpees over the rower, they will get back on the rower to complete another set of calories. This pattern of rowing and lateral burpees over the rower is completed for 4 total rounds, each round descending in rep count. The athlete’s score is the total time to complete the entire workout  or the total number of repetitions completed before the 10 minute time cap.

Time Cap 10 minutes

Legends Online Qualifier 22.2

Workout 2
Masters 35-39
3 rounds

21 Toes to Bar 

15 Front Squats (135/95)

Masters 40-44
3 rounds

21 Toes to Bar 

15 Front Squats (135/95)

Masters 45-49
3 rounds

21 Toes to Bar 

15 Front Squats (135/95)

Masters 50-54
3 rounds

21 Toes to Bar 

15 Front Squats (115/80)


Masters 55-59
3 rounds

21 Toes to Bar 

15 Front Squats (95/65)


Masters 60-64+
3 rounds

15 Toes to Bar 

15 Front Squats (95/65)


Masters 60-64+
3 rounds

15 Toes to Bar 

15 Front Squats (95/65)

 

Scaled:
3 rounds

15 Hanging Knee Raises

15 Front Squats (75/55)



Workout Flow
This workout begins with the athlete facing their barbell and standing behind the line directly

below the rig for the toes to bar. After the call of “3, 2, 1 … go,” the athlete may begin and  perform 21 toes to bar (15 for age 60+), then move to the barbell for 15 front squats. This pattern repeats for 2 more rounds (a total of 3 rounds).

The athlete’s score is the total time to complete the entire workout or the total number of repetitions completed before the 8 minute time cap.


* Time Cap:  8 minutes


Legends Online qualifier 22.3

Workout 3

Masters 35-39
3 rounds

25 Dumbbell Box Step Ups (50/35) (24”/20”)

100 Double Unders

50 Wall Balls (20/14)


Masters 40-44
3 rounds

25 Dumbbell Box Step Ups (50/35) (24”/20”)

100 Double Unders

50 Wall Balls (20/14)

Masters 45-49

3 rounds

25 Dumbbell Box Step Ups (50/35) (24”/20”)

100 Double Unders

50 Wall Balls (20/14)

 

Masters 50-54
3 rounds

25 Dumbbell Box Step Ups (50/35) (24”/20”)

100 Double Unders

50 Wall Balls (20/14)

Masters 55-59
3 rounds

25 Dumbbell Box Step Ups (35/20) (24”/20”)

70 Double Unders

35 Wall Balls (20/14)

Masters 60-64
3 rounds

25 Dumbbell Box Step Ups (35/20) (24”/20”)

70 Double Unders

35 Wall Balls (20/14)


Masters 65+
3 rounds

25 Dumbbell Box Step Ups (35/20) (24”/20”)

70 Double Unders

35 Wall Balls (20/14)

 

Scaled:
3 rounds

25 Dumbbell Box Step Ups (25/15) (24”/20”)

70 Single Unders

35 Wall Balls (14/10)



Workout Flow
This workout begins with the athlete standing tall with their dumbbells in front of their feet.. After the call of “3, 2, 1 ... go," the athlete may begin their first round of 25 dumbbell box step ups. Once the athlete completes the required number of dumbbell box step ups, they then move on to the double unders. The rep count is specified in the table above. Once the dumbbell unders are complete the athlete then progresses to their wall ball to complete the required number of wall balls. This pattern repeats for 3 rounds, at which time the workout is complete. 

The athlete's score is the time required to complete the 3 rounds of work or the total number of repetitions completed before the 20 minute time cap.

Time cap: 20 minutes

Legends Online Qualifier 22.4

Workout 4

Masters 35-39
AMRAP 8 Minutes

2-4-6-8…

Wall Walks

4-8-12-16…

Dumbbell Snatches (50/35)

 

Masters 40-44
AMRAP 8 Minutes

2-4-6-8…

Wall Walks

4-8-12-16…

Dumbbell Snatches (50/35)

 

Masters 45-49
AMRAP 8 Minutes

2-4-6-8…

Wall Walks

4-8-12-16…

Dumbbell Snatches (50/35)


Masters 50-54
AMRAP 8 Minutes

2-4-6-8…

Wall Walks

4-8-12-16…

Dumbbell Snatches (50/35)

Masters 55-59
AMRAP 8 Minutes

1-2-3-4…

Wall Walks

4-8-12-16…

Dumbbell Snatches (35/20)

Masters 60-64
AMRAP 8 Minutes

1-2-3-4…

Wall Walks

4-8-12-16…

Dumbbell Snatches (35/20)


Masters 65+
AMRAP 8 Minutes

1-2-3-4…

Wall Walks

4-8-12-16…

Dumbbell Snatches (35/20)

 

Scaled:
AMRAP 8 Minutes

1-2-3-4…

Scaled Wall Walks

4-8-12-16…

Dumbbell Snatches (35/20)



Workout Flow
This workout begins with the athlete standing tall. After the call of “3, 2, 1... go," the athlete may begin their wall walks. The rep count is specified in the table above. When the athlete successfully completes the first set of 2 wall walks (1 wall walk for 60+), they can then proceed to their dumbbell to perform 4 dumbbell snatches. Once completed the athlete then moves back to the wall to complete their next set of wall walks. This ascending rep count of adding 2 wall walks each round and adding 4 dumbbell snatches each round continues for 8 minutes . When the clock hits the 8 minute mark, the workout is complete. 

The athlete's score in workout 4 is the total number of repetitions completed before in the 8 minute window.


Legends Online Qualifier 22.5

Workout 5

Masters 35-39
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (155/105)

100’ Shuttle sprints (4x25’)

5 Bar Muscle Ups

Masters 40-44
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (155/105)

100’ Shuttle sprints (4x25’)

5 Bar Muscle Ups

Masters 45-49
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (155/105)

100’ Shuttle sprints (4x25’)

5 Bar Muscle Ups

Masters 50-54
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (155/105)

100’ Shuttle sprints (4x25’)

5 Bar Muscle Ups 


Masters 55-59
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (115/80)

100’ Shuttle sprints (4x25’)

5/3 Bar Muscle Ups 


Masters 60-64
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (95/55)

100’ Shuttle sprints (4x25’)
7 Chest to Bar Pull Ups

 

Masters 65+
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (95/55)

100’ Shuttle sprints (4x25’)
7 Chest to Bar Pull Ups

 

 

Scaled:
AMRAP 15 Minutes

100’ Shuttle Sprints (4x25’)

5 Power Clean and Jerks (95/55)

100’ Shuttle sprints (4x25’)

5 Burpee Pull Ups

 

Workout Flow
This workout begins with the athlete standing tall. After the call of “3, 2, 1... go," the athlete may begin their shuttle sprints. The athlete will perform 4x25 feet for each shuttle sprint for a total of 4 times equaling 100 feet. When the athlete successfully completes the first set of shuttle sprints, they can then proceed to their barbell to perform 5 power clean and jerks. Once completed the athlete then moves back to the line to complete another set of 4x25 feet shuttle sprints. The athlete will then move to their rig to complete their set of Bar Muscle Ups (or movement equivalent specified in the table above). This pattern of shuttle sprints, power clean and jerks, shuttle sprints, and bar muscle ups will continue for 15 minutes . When the clock hits the 15 minute mark, the workout is complete. 

The athlete's score in workout 5 is the total number of repetitions completed before in the 15 minute window.

 


Legends Online Qualifier 22.6

Workout 6

Age Group Details:

Masters 35-39
Snatch Ladder

1 Snatch EMOM until failure starting with (155/105).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.

Masters 40-44
Snatch Ladder

1 Snatch EMOM until failure starting with (155/105).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.

Masters 45-49
Snatch Ladder

1 Snatch EMOM until failure starting with (155/105).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.

Masters 50-54
Snatch Ladder

1 Snatch EMOM until failure starting with (135/95).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.


Masters 55-59

Snatch Ladder

1 Snatch EMOM until failure starting with (115/80).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.


Masters 60-64
Snatch Ladder

1 Snatch EMOM until failure starting with (95/65).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.

 

Masters 65+
Snatch Ladder

1 Snatch EMOM until failure starting with (75/55).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.

 

 

Scaled:
Snatch Ladder

1 Snatch EMOM until failure starting with (75/55).  Men add 10# EMOM, women add 5# EMOM. People can change the weights for them.

 

 

Workout Flow

This workout begins with the athlete facing their barbell.. After the call of "3, 2, 1 ... go," the athlete may move to their barbell and perform 1 snatch. After completing the snatch each minute, the athlete will be allowed to adjust their weights for the second minute on their barbell, or have another person adjust their weights for them. This pattern of 1 snatch, then adding weights, will continue  every minute on the minute (EMOM). This pattern repeats until each minute until the athlete cannot complete the weight for that lift within the minute.The lift is counted as long as the athlete begins the lift at the 60 second mark each minute. The athlete may complete the lift after the 60 second mark, but must start the lift before the 60 second mark.  Only 1 bar can be used during the entirety of the workout. Failure to comply will result in a major penalty or disqualification. The athlete's score is the heaviest weight lifted. 

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Event Details

Date
August 17, 2022 – September 7, 2022
Location
TBD
Type
CrossFit
Registration
Opens: May 31, 2022
Closes: Sep 7, 2022
Source
Strongest Compete

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