Couples Conquer 2022
About This Competition
3,2,1…Couples Conquer 2022 is here and you and a friend can do good have a good time at the best friendly comp of the year!! We are partnering again with LIVE2540 (Orphan Aid) and this year each team registration will provide 100 packets of life-saving Plumpy Nut for severely malnourished children in Liberia and Burkina Faso. The impact of your participation will be profound so find your partner and let’s get after it. Each participant receives a LOVE. T-shirt and will be entered to win several great giveaways. The cost per team is $150.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | M&M | 5 |
| 2 | M&N | 10 |
| 3 | Team STRONGSIDE | 12 |
| 4 | Trouble Unders | 13 |
| 5 | One Rack One Sack | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | CS&F | 6 |
| 2 | Buns and Guns | 9 |
| 3 | She Says I Embarras Her | 10 |
| 4 | Gone with the Win | 14 |
| 5 | Two Peas in a WOD | 15 |
Workouts
AMRAP18
200 Double Unders
100 Calorie Bike
80 Toes To Bar
60 Deadlifts 225/155
40 synchro Lateral Burpee over the Bar
*tiebreaker is the time it takes to complete 1 round
(M) 21 Calorie Row + (F) 15 hang Squat Clean Thrusters 75/55
(F) 15 Calorie Row + (M) 21 Hang Squat clean Thrusters 75/55
(M) 15 Calorie Row + (F) 12 Hang Squat Clean Thrusters 75/55
(F) 12 Calorie Row + (M) 15 Hang Squat clean Thrusters 75/55
(M) 9 Calorie Row + (F) 9 Hang Squat Clean Thrusters 75/55
(F) 9 Calorie Row + (M) 9 Hang Squat Clean Thrusters 75/55
(M) 27 Calorie Row + (F) 21 hang Squat Clean Thrusters 95/65
(F) 21 Calorie Row + (M) 21 Hang Squat Clean Thrusters 95/65
(M) 21 Calorie Row + (F) 15 Hang Squat Clean Thrusters 95/65
(F) 15 Calorie Row + (M) 15 Hang Squat Clean Thrusters 95/65
(M) 15 Calorie Row + (F) 9 Hang Squat Clean Thrusters 95/65
(F) 9 Calorie Row + (M) 9 Hang Squat Clean Thrusters 95/65
Workout 1: (18 minutes to establish)
5RM Front Squat - 6 minutes *use 1 male bar
3RM Bench Press - 6 minutes *use 1 male bar
1RM Power Clean - 6 minutes
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Event Details
Closes: Feb 5, 2022
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