The 2020 Smash & Dash
About This Competition
ONLINE FITNESS COMPETITION
4 SCORED EVENTS
WOMENS & MENS DIVISION
EVENTS RELEASED ON JULY 9TH, 5PM PACIFIC TIME
EVENTS MUST BE COMPLETED BETWEEN JULY 23 - AUGUST 3
CASH PRIZES FOR WINNERS* & DRAW PRIZES FOR RANDOM REGISTRATES
YOU NEED TO HAVE ACCESS TO BARBELL AND WEIGHTS & 400M TRACK
*CASH WILL BE SENT VIA CANADIAN ETRANSFER ONLY, IF NO CANADIAN BANK ACCOUNT, CAN NOT CLAIM PRIZE MONEY
*PRIZE AMOUNT WILL BE BASED ON NUMBER OF REGISTRANTS IN EACH DIVISION
*VIDEOS MAY BE REQUIRED TO CLAIM PRIZES, EACH VIDEO MUST BE UNCUT AND STATE THE CODE WORD "SMASH AND DASH"
!!NO REFUNDS!!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BRYCE BOSTOCK | 4 |
| 2 | OWEN WILLIAMS | 11 |
| 2 | Luke O'brien | 11 |
| 4 | Dave Cooke | 20 |
| 5 | Matthew Poon | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brittany Stambulic | 4 |
| 2 | BARB MCCOLL | 8 |
Workouts
1 RM CLEAN AND JERK
WAIT FOR JULY 23RD TO HAVE THE CODE WORD FOR SCORES TO BE VAILD.
1600m RUN FOR TIME
WAIT FOR JULY 23RD TO HAVE THE CODE WORD FOR SCORES TO BE VAILD.
400m RUN FOR TIME
WAIT FOR JULY 23RD TO HAVE THE CODE WORD FOR SCORES TO BE VAILD.
1 RM SNATCH
WAIT FOR JULY 23RD TO HAVE THE CODE WORD FOR SCORES TO BE VAILD.
Media
Community
Event Details
Closes: Aug 3, 2020
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records