About This Competition
The Fenton Showdown will be a fun fitness event testing athletes in a wide range of fitness challenges. Each workout will test athletes in combinations of cardiovascular, strength, power, endurance and general physical ability. This event is open to everyone.
Divisions: Men's and Women's Individual; RX and Scaled
**Click divisions to see movement standards
Pricing:
Early Bird Pricing (Before June 28th) - $60
After June 28th - $75
Schedule:
- Registration Opens at 7:30am
- First Heat at 8:30am
- Final Awards at 4:30pm
* Additional details to follow...check back later
Registration: Event registration closes Jul 18 at Midnight.
Source: Strongest Compete
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Juan E | 18 |
| 1 | Danny Boy | 18 |
| 3 | Ed Moeller | 21 |
| 3 | Jake Bring Home the Bacon Hayden | 21 |
| 5 | Paulo Pinho | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bryan Ford | 12 |
| 2 | Stetsen Traub | 17 |
| 3 | Matt Behr | 22 |
| 4 | Derick Hayes | 25 |
| 5 | Max Bennett | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hanna Metzler | 13 |
| 2 | Julia Collins | 14 |
| 3 | Millie Patterson | 17 |
| 4 | K-Rec | 22 |
| 5 | Lauren Roney | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claire Calhoun | 9 |
| 1 | Kassi McKenzie | 9 |
| 3 | Heather Hill | 17 |
Workouts
For Time:
Bike 1.3 miles
50 barbell thrusters
30 pull ups
There is a 10 minute cap
Men RX: 45 pound bar
Women RX: 35 pound bar
Men's Scaled: 45 pound bar, jumping pull ups
Women's Scaled: 35 pound bar, jumping pull ups
As many reps as possible in 12:00 minutes:
- 8 Snatches (95/65 lbs.)
- 4 Muscle Ups
- 8 Snatches (135/95 lbs.)
- 4 Muscle Ups
- 8 Snatches (165/115 lbs.)
- 4 Muscle Ups
- 8 Snatches (195/135 lbs.)
- 4 Muscle Ups
- As many snatches as possible (225/145 lbs.)
VARIATIONS
RX
- Men snatch 95, 135, 165, 195, 225-lbs
- Women snatch 65, 95, 115, 135, 145-lbs
Scaled
- Men snatch 65, 95, 115, 135, 155-lbs, ring pull-ups
- Women snatch 35, 55, 75, 85, 95-lbs, ring pull-ups
For time:
2000 M Row
50 Double Unders
200 Ft Overhead Walking Lunge
50 DB Hang Clean and Jerks
*First 1000 M is a separate scored event.
*There is a 15 minute time cap
Variations
RX
- Men use 50-lbs.
- Women use 35-lbs.
Scaled
- Men use 35-lbs., single unders, front rack lunges
- Women use 20-lbs., single unders, front rack lunges
This is the first 1000m of the Iron Chipper (Event 1)
This is a two score event.
2.A
For Time:
40 Wallballs
30 Sumo Deadlift High Pull
20 Burpee Box Jump Overs
*CAP= 6 minutes
REST 1 MINUTE
2.B
2 Minute AMRAP
Toe To Bar
Men's RX: 20 pound wall balls to 10 feet, 95 pound SDHP, 10 Burpee Box Jump overs at 24" and then 10 Burpee Box Jump Overs at 30"
Women's RX: 14 pound wall balls to 9 feet, 65 pound SDHP, 10 Burpee Box Jump overs at 20" and then 10 Burpee Box Jump Overs at 24"
Men's Scaled: 20 pound wall balls to 10 feet, 65 pound SDHP, 10 Burpee Box Step Overs at 24" and then 10 Burpee Box Step Overs at 30". 2.B is Knee Raises
Women's Scaled: 14 pound wall balls to 9 feet, 55 pound SDHP, 10 Burpee Box Step Overs at 20" and then 10 Burpee Box Step Overs at 24". 2.B is Knee Raises
This is a two score event.
2.A
For Time:
40 Wallballs
30 Sumo Deadlift High Pull
20 Burpee Box Jump Overs
*CAP= 6 minutes
REST 1 MINUTE
2.B
2 Minute AMRAP
Toe To Bar
Men's RX: 20 pound wall balls to 10 feet, 95 pound SDHP, 10 Burpee Box Jump overs at 24" and then 10 Burpee Box Jump Overs at 30"
Women's RX: 14 pound wall balls to 9 feet, 65 pound SDHP, 10 Burpee Box Jump overs at 20" and then 10 Burpee Box Jump Overs at 24"
Men's Scaled: 20 pound wall balls to 10 feet, 65 pound SDHP, 10 Burpee Box Step Overs at 24" and then 10 Burpee Box Step Overs at 30". 2.B is Knee Raises
Women's Scaled: 14 pound wall balls to 9 feet, 55 pound SDHP, 10 Burpee Box Step Overs at 20" and then 10 Burpee Box Step Overs at 24". 2.B is Knee Raises
Media
Community
Event Details
Closes: Jul 23, 2019
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