Community Cup 2026

Welcome to our 5th annual Community Cup competition! This competition is a friendly throwdown that is super low pressure and a whole lot of fun. You will be placed on a team based on how you register. You will discover your teammates, and the workouts on event day when you show up! Register as accurately as you can based on our divisions so that we can make the most balanced teams we can. The size and mix of the teams will depend on how many people sign up.

Substitutions of equivalent ability level are the only ones allowed. We will not be able to issue refunds. 

We will offer prizes for the top 3 teams. Including cash and goodies from our various vendors!

Parking will be available in our parking lot and the neighboring lot. Tents are welcome. There will be limited space inside for athletes to hang out. Space will be separated for warmup area and spectators. 

Standards for registration are as follows. If you have any questions please reach out to ksmith@bmbxfitness.com 

Advanced Standards:

C&J: 205/145
Deadlift: 275/195
Muscle Ups
HSPU
T2B
Double Unders
30/24" Box Jumps
70/53 KB Swings
50/35 DB movements
OHS 135/95 
Wallball - 30/20

Pistol squats

sandbag 150/100

RX Standards:

C&J: 155/105
Deadlift: 225/155
C2B
HSPU
T2B
Double Unders
24/20" Box Jumps
53/35 KB Swings
50/35 DB movements
OHS 95/65 
Wallball - 20/14

Pistol squats

Sandbag 100/80

Scaled standards

C&J: 125/85
Deadlift: 155/105
Pull-ups
Z-press
Toes above waist
Single Unders
20/16" Box Jumps
44/26 KB Swings
35/25 DB movements
OHS 75/55 
Wallball - 14/10

Dball 80/60

RX Youth standards

C&J: 105/75
Deadlift: 155/105
Pull-ups
HSPU
T2B
Double Unders
24/20" Box Jumps
44/26 KB Swings
35/25 DB movements
OHS 75/55 
Wallball - 14/10

Dball 80/60

Scaled youth standards

C&J: 75/55
Deadlift: 125/85
Modified Pull-ups
Z-press
Toes above waist
Single Unders
20/16" Box Jumps
35/18 KB Swings
25/15 DB movements
OHS 45/35 
Wallball - 10/6

Dball 60/40