EffectUs HYROX
About This Competition
EffectUs Athletics putting a HYROX Competition August 9th 2025
For Time:
1k run
1000m Ski Erg
1k run
50m sled push
1k run
50m sled pull
1k run
80m burpee broad jump
1k run
1000m row
1k run
200m farmer's carry
1k run
100m lunge
1k run
100 Wall Balls
All Divisions: Both athletes run together. 1k runs
Divisions: Men Open/Women Open & Male/Male, Female/Female
Sled Push: Torque Sled
Sled Pull: 225#/175#
Farmer's Carry (2 KBS): 53#/35#
Lunge: 45#/25#
Wallballs: 14#/10#
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Cameron Krugerud | 12 |
| 1 | Andrew Lund | 12 |
| 1 | Zane Falconer | 10 |
| 1 | Matt Wiitala | 1 |
| 2 | LeEarl Rugland | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Suzie McEwen | 1 |
| 2 | ALEXA R VEEDER | 2 |
| 3 | Nicole Ciavarella | 3 |
| 4 | Susan Gorr | 4 |
| 5 | Amber Dohrmann | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Robodads | 1 |
| 2 | Pocket Steaks | 2 |
| 3 | Average Joes | 3 |
| 4 | The Last Minute Pair | 4 |
| 5 | Los Hyroxeros | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | StrongHER Together | 1 |
| 2 | MomSquad Mode | 2 |
| 3 | Missiles & Mascara | 3 |
Workouts
For Time:
1k run
1000m Ski Erg
1k run
50m sled push
1k run
50m sled pull
1k run
80m burpee broad jump
1k run
1000m row
1k run
200m farmer's carry
1k run
100m lunge
1k run
100 Wall Balls
All Divisions: Both athletes run together. 1k runs
Divisions: Men Open/Women Open & Male/Male & Female/Female
Sled Push: Torque Sled
Sled Pull: 225#/175#
Farmer's Carry (2 KBS): 53#/35#
Lunge: 45#/25#
Wallballs: 14#/10#
Media
Community
Event Details
Closes: Aug 1, 2025
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