The Mana Games 2024
About This Competition
Hawaii's premier CrossFit competition
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SKYLAR JACKSON | 9 |
| 2 | ANDREAS GAETA | 11 |
| 3 | SCOTT FRANK | 18 |
| 4 | Kaleo Baxter | 20 |
| 5 | George Duarte | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | JONATHAN BLIX | 5 |
| 2 | JONATHAN SCOTT | 12 |
| 3 | David Flores | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANGEL CARDENAS | 8 |
| 2 | JT Tornbom | 14 |
| 3 | DUSTIN CRAFT | 14 |
| 4 | Charlie Noble | 21 |
| 5 | Kione Dahlin | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Taylor Easley | 9 |
| 2 | Kevin Bielawski | 13 |
| 3 | Ricky Tongg | 13 |
| 4 | Patrick Fujimoto | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rick Mikami | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Krish Nandkeshwar | 12 |
| 2 | Jack Handfield | 14 |
| 3 | Paka Davis | 26 |
| 4 | Jalen Moore | 30 |
| 5 | Daniel Shimer | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hans Koellnberger | 16 |
| 2 | MACKENZIE CURRAN | 17 |
| 3 | TEANU RICKARD | 24 |
| 4 | Tyler Bradley | 33 |
| 5 | Nathan Vallejo | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lazaro Perez | 15 |
| 2 | Nathan Evans | 21 |
| 3 | Sage Kaka | 25 |
| 4 | Justin Mullins | 27 |
| 5 | Tyler Carn | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tarah Bergquist | 7 |
| 2 | Dara Mikituk | 8 |
| 3 | Abigail Calo | 20 |
| 4 | Lucy Casillas | 20 |
| 5 | MEGAN O'CONNELL | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laura Pennington | 8 |
| 2 | Jacquelyn Reed | 11 |
| 3 | Jessica Hayes | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andrea Wallace | 7 |
| 2 | Holly Harding | 11 |
| 3 | SHELLY EVANS | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Becky Johnson | 6 |
| 2 | Patsy Montoya | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tammi Saunders | 6 |
| 2 | Yuka Miller | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jen Anderson | 9 |
| 2 | Desiree Adams | 10 |
| 3 | Grace Dalton | 15 |
| 4 | Lauren Young | 16 |
| 5 | Joslynne McDonough | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gabriell Spenst | 8 |
| 2 | CHANTELLE BRUYN | 9 |
| 3 | Riley Davis | 26 |
| 4 | Samantha Mar | 28 |
| 5 | Abby Sleight | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Val Zbezinski | 22 |
| 2 | Brianna Brooks | 22 |
| 3 | Evelyn-Rose Teguh | 25 |
| 4 | Victoria Habibi | 27 |
| 5 | McKenna Mosley | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | MNM | 8 |
| 2 | RTC | 12 |
| 3 | Jumpship Boys | 22 |
| 4 | 3 Wise Braddahs | 23 |
| 5 | 25th ASOS Convicts | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jump Ship Kailua | 8 |
| 2 | Iron Mile | 10 |
| 3 | Running on Empty | 13 |
| 4 | Pineapple Punani's | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Three Scaled Men | 6 |
| 2 | Jump Ship Geriatrics | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | JACKED IN THE BOX | 11 |
| 2 | Buff Stuff | 12 |
| 3 | Mochi Madness | 13 |
| 4 | The PowerPuffs | 14 |
| 5 | Ironmile | 23 |
Workouts
For time:
50 yard overhead plate carry
*Every 10 yards athlete must complete 5 plate devil presses
5 seated start rope climbs
RX/35-49: (55/45)
Intermediate/50+: (45/35) standing start rope climbs
Scaled: (35/25) EITHER 1 rope climb or 10 climbs to stand
For time:
15 deadlift
30 wall ball
15 handstand push up
60 foot handstand walk
15 ring muscle ups
30 wall ball
15 deadlift
RX/35-49: (315/215) (20/14)
Intermediate/50+: (225/155) (20/14) 10 HSPU, 5 ring muscle up
Scaled: (185/125) (14/10) burpees, bear crawl, toes to rings
For time:
1/4 mile lagoon swim
6 mile assault bike
3 mile trail run
E3MOTM 9:00:
10 cal bike
Establish 1RM clean
*Athletes must buy in every 3 minutes with a 100 meter shuttle run. The remaining time is theirs to build to a heavy clean. Only the heaviest successful lift will be scored.
For time:
64 pull ups
50 yard sandbag zombie lunge
scaled ring rows
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Event Details
Closes: Mar 21, 2024
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