RxFit Open - The Point
About This Competition
UThe RxFit Open is an intramural in house competition that then extends to the whole of all 6 RxFit gyms!
The first 3 weeks you will complete the weekly CrossFit Open workouts during your regular classes on Friday.
Top 3 from each gym will add an extra 3 points to their respective teams.
These leaderboards here are for you to see how you rank individually within your individual gyms and also in RxFit as a whole.
This competition, while having an individual leaderboard, is focused on the team scores within the gyms. The top team to earn the most points wins their team banner and moves onto the final week 4 FNL event representing their RxFit location.
The winner of the final week will be rewarded the metal trophy and crowned the 2022 RxFit Open Champions. They will proudly display this trophy in their gym until 2023 when the trophy will be up for grabs again!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Marcos Martinez | 280 |
| 2 | Caleb Deibert | 270 |
| 3 | James Nielsen | 263 |
| 4 | ZACHARY LAKE | 241 |
| 5 | JARED VOGL | 238 |
| # | Athlete | Points |
|---|---|---|
| 1 | LINDSAY WINN | 300 |
| 2 | KRISHELLE BUTTERFIELD | 275 |
| 3 | Lisa Moore | 255 |
| 4 | Amy McKinnon | 246 |
| 4 | ASHLEY VOGL | 246 |
| # | Athlete | Points |
|---|---|---|
| 1 | RxFIT Provo | 930 |
| 2 | RxFIT The Point | 920 |
| 3 | RxFIT Orem | 870 |
| 4 | RxFIT South Jordan | 860 |
| 5 | RxFIT Holladay | 855 |
Workouts
3 AMRAP
Max Double Dumbbell Thrusters 50s/35s
One Partner works while the other parner holds the fron rack position with the dumbbells
Each time you switch working partners or drop the dumbbells, bothe partners must perform 3 synchro burpees.
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
♀ 35-lb dumbbell, 20-in box ♂ 50-lb dumbbell, 24-in box
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts
Bar-facing burpees
♀ 155 lb ♂ 225 lb
Time cap: 10 minutes
For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
95 lb, then 115 lb, then 135 lb
Time cap: 12 minutes
3 AMRAP
10 Pull-ups
10 Toes-to-bar
Partners can switch at any point. Only one partner works at a time.
3 AMRAP
10 Burpees
10 Alt. DB Snatches 50/35
3 AMRAP
5 Box Jump Overs 24/20
10 Russian KB Swings 70/53
3 AMRAP
Buy-in 150 Double Unders
Max Distance Handstand walk
Only one partner works at a time
5' increments
3 AMRAP
Partner 1: 9 Power Cleans 115/75
Partner 2: 12 Double Dumbbell Walking Lunges 35s/20s
Partners switch stations when both partners have finished working
3 AMRAP
2-4-6-8...
Synchro Wall Balls 20/14
Synchro Alt DB Hang Clean and Jerks 50/35
3 AMRAP
10 Partner Med-ball Sit-ups 20/14
10 Synchro Reverse Lunges
3 AMRAP
Max Reps ground to overhead 95/65
One barbell per partnership unless mixed gender.
3AMRAP
10 Synchro Air Squats
5 Synchro Burpees
Media
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Event Details
Closes: Mar 20, 2022
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