About This Competition
CrossFit BQE presents the 2nd annual Flexo de Mayo! Last year pushed all competitors to their limit sending both male and female RX teams to a tie breaking finish for 1st, 2nd and 3rd place. We expect the same excitement this year!
This will be a one day competition open to all athletes and competitors. 3 WODS, Teams of 2, Male/Male and Female/Female in both RX and Scaled division.
Bring your A game! This year's WODS, 3 in total, will be designed to push you mentally and physically and the competition will be intense and challenging. The atmosphere will be fun. We have a 7,500 sqft facility, an amazing community and we're located in hot Bushwick, Brooklyn.
Cash and prizes of over $3500!
Sign up now to take advantage of early bird special.
EARLY BIRD SPECIAL - March 01-April 7 @ $140/team
REGULAR ADMISSION - April 07-30 @ $165/team
LATE REGISTRATION - May 01-10 @ $175/team
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Down to Fiesta | 4 |
| 2 | Amy Neyhart | 11 |
| 2 | Will WOD for Donuts | 11 |
| 4 | You have CAT to be Kitten Me | 21 |
| 4 | Funky Monkeys | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jewtalian | 9 |
| 2 | Team nine7 | 11 |
| 3 | @so_diesel | 13 |
| 4 | Wags and Weights | 26 |
| 4 | Peanut Butter & Jealous | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lats & Gats | 6 |
| 2 | Chicken & Grits | 7 |
| 3 | Wod Now, Wine Later | 8 |
| 4 | Athlittles | 12 |
| 5 | Gym and Juiced | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Street-walking Cheetahs with Hearths Full of Napalm | 3 |
| 2 | Bros Before Rows | 8 |
| 3 | Special Brownies | 9 |
| 4 | Fueled By Ice Cream | 15 |
| 5 | WuTom Clan | 16 |
Workouts
Cash In: 100/80 cal row (male/female)
Diane
21-15-9
Deadlifts (225/155)
handstand pushups
24-21-18-15-12-9-6-3
RX:
Calorie Row
Toes To Bar
Dumbbell Thrusters (45/25)
Scaled:
Calorie Row
Knee Ups
Dumbbell Thrusters (25/10)
Athletes break up as they want.
Time Cap is 11 Minutes
Score is Time
Tiebreaker time is when round of 18 reps is completed
Tiebreaker time is when round of 18 reps is completed
10 Minutes to establish a heavy complex of...
1 Power Clean + 1 Hang Clean + 1 Thruster + 1 Jerk
Rx and Scaled
Athletes must do complex unbroken.
Score is total weight from both partners.
No Tie Breaker.
Throw Back open 13.1
14 minutes of...
40 Burpees
30 Snatches
30 Burpees
30 Snatches
20 Burpees
30 Snatches
10 Burpees
AMRAP Snatches
RX (135/95) Scaled (75/55)
Score is total amount of reps.
Tie Breaker time after each set of burpees.
Tie Breaker time after 2nd set of burpees.
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Event Details
Closes: May 9, 2019
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