Vitality Fitness Games RX
About This Competition
Welcome to Vitality Fitness Games RX!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
Benefiting Light House Christian Camp!
If you have any questions, please reach out to vitalityfit.tc@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Accio Podium | 7 |
| 2 | Nerd Focus | 8 |
| 3 | Edge Fitness Performance | 10 |
| 4 | EFP | 15 |
| 5 | Jossy & Tristo | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mamas Tried | 5 |
| 2 | girls on fire! | 8 |
| 3 | Milleninal Mode | 11 |
Workouts
Feel The BErm
For Time:
4 Rounds
Partner Berm Run (~ 200M)
21 Handstand Push Ups
15 OH Squats (115/85)
9 Bar Facing Burpees
*At 3-2-1- Go Both Athletes will begin the berm route, once they have finished back at their lane, they will begin the chipper. The reps of the chipper can be split however the team decides, but the movements must be completed in order as written.
In a 10min windows athletes will be able to work up to a heavy 1rep max back squat.
Each athlete will get as many attempts as he/she desires, partners can alternate turns throughout allowed time. Score will be total weight added of the maximum successful lift.
For Time:
4 Alternating Rounds
15 KB Deadlifts (70/53lbs)
75' Farmers Carry
12 KB S2OH (35/26lbs)
75' Farmers Carry
12 Pull Ups
into
4 Alternating Rounds
20 KB Deadlifts
75' Farmers Carry
15 KB S2OH
75' Farmers Carry
8 Chest 2 Bar
into
2 Alternating Rounds
25 KB Deadlifts
75' Farmers Carry
18 KB S2OH
75' Farmers Carry
4 Bar Muscle Ups
*At 3-2-1- GO, Athlete 1 will begin KB Deadlifts and proceed through the complete round of movements. Once Athlete 1 has finish their pulls ups Athlete 2 will follow through the next round. They will proceed in this fashion, alternating complete rounds, until the final Bar Muscle Up is complete or the timer sounds.
Wall Ball Wave
Every 2mins for 4 rounds
14/10cal Bike
5 Squat Cleans (155/105lbs)
Max Wall Balls in time remaining
* At 3-2-1-GO Athlete one will being the first interval, once he/she finishes the 5th squat clean they will begin the amrap of wall balls. Athlete 1 will complete the first two intervals before switching with his/her partner to finish out the second two.
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Event Details
Closes: Oct 28, 2021
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