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Bars and Stripes Competition

West Babylon, NY
June 29, 2019
4
Divisions
4
Workouts
0
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About This Competition



Team CrossFit Competition (MM or FF)


Source: Conquest Events

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Divisions

rx_female/female
Team · Team
rx_male/male
Team · Team
scaled_female/female
Team · Team
scaled_male/male
Team · Team

Top Results

Top 5 finishers per division. View full results →

rx_female/female
# Athlete Points
1 Katie Squared 7
2 Underachievers 13
3 Crossfit Jetty 16
4 Clean Freaks 19
5 PACErverance 20
rx_male/male
# Athlete Points
1 Toast Monsters 4
2 Big Little Thighs 10
3 Young Buck & Old Fuck 13
4 Coalesce Syndicate 14
5 Italian Stallions 19
scaled_female/female
# Athlete Points
1 The Coalesce Girls 7
2 Team CFC 9
3 THE WOD MOMS 10
4 SouthJaws 14
5 M&M’s 19
scaled_male/male
# Athlete Points
1 Team Snowball 4
2 SWOLE IS THE GOAL 8
3 Pain Killers 12
4 Sore to the Finish 20
4 Fat guys in little coats 20

Workouts



With an 8 Minute running clock...

Both Partners Establish A Heavy Complex of...

Power Clean + 2 Hang Cleans + Jerk





For Time (12 min time cap) 
Follow the leader format:

Rx:
17-14-11
Thrusters (95/65#)
Toes to Bar
Chest to Bar Pull ups

Scaled:
17-14-11
Thrusters (75/55#)
Hanging Knee Raise
Pull ups 



AMRAP 12
 
200 D/U (*200 single unders for scaled)
100 DB Snatch 50/35# (*35/20# scaled)
50/40 Calorie Row
50 Deadlifts 225/155# (*155/105 scaled)
50/40 Calorie Bike 
50 Burpee Box Jump Over (*burpee box step over scaled)

*Partners break up the work any way they want.

No description available.

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Event Details

Date
June 29, 2019
Location
West Babylon, NY
CrossFit Lindy, 511 Sheffield Ave
Type
CrossFit
Registration
Opens: May 10, 2019
Closes: Jun 26, 2019
Source
Conquest Events

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