About This Competition
FITBOX GAMES DAY
Welcome to the FitBox Games Day Event.
An opportunity to test your strength and endurance throughout 4 events against other teams.
2 Categories:
ADVANCED ATHLETE
EVERYDAY ATHLETE
Movement Standards:
ADVANCED ATHLETE
All DB Movements with: Male 22.5kg Female 15kg DB (Both partners)
All KB Movements with: Male 28kg female 16kg KB (Both partners)
BB Deadlift Male 80kg Female 60kg (Both Partners)
Ability to perform barbell lifts at your own ability.
EVERYDAY ATHLETE:
All DB Movements with: Male 17.5kg Female 10kg DB (Both partners)
All KB Movements with: Male 24kg female 12kg KB (Both partners)
BB Deadlift Male 60kg Female 40kg (Both Partners)
Ability to perform barbell lifts at your own ability.
The above movement standards are only guidelines to give you an idea of which category you should enter.
Expect 4 Workouts on the day with multiple scoring opportunities in each (These WILL be released prior to the day so follow us on instagram to keep an eye out - @FITBOXBV)
£60/Team
Only 1 ticket is required per team
Email fitboxfitnessinfo@gmail.com if you have any questions
Tickets are non refundable - However we will help you make changes to your team if required.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MACSENIOR | 6 |
| 2 | HUSTLE 4 THE MUSCLE | 11 |
| 3 | TEAM TMF-TJ | 11 |
| 4 | BISHBASHBOSH | 14 |
| 5 | DEADLIFT AND CHILL | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | RISKY BUSINESS | 9 |
| 2 | SISTER ACT! | 11 |
| 3 | ABRASIVE ARMY | 12 |
| 4 | TEAM TMF - CA | 14 |
| 5 | BABYBOX GRADUATES | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | BIG RIGZ | 5 |
| 2 | BOOTY AND THE BEAST | 9 |
| 3 | P.A BOYS | 15 |
| 4 | DUMB AND DUMBBELL | 17 |
| 5 | PART TIMERS | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE WOD FATHERS | 5 |
| 2 | SON OF A GUN | 7 |
| 3 | JOE AND JACK | 14 |
| 4 | ASH AND PETE | 16 |
| 5 | BUCKING FURPEES | 17 |
Workouts
50 American KB Swings @ 16kg
40 Single Arm DB Overhead Forward Lunges @ 15kg
30 Deadlift @ 60kg
20 Single Arm Alternating DB Devil Press @ 15kg
10 Burpee Over Bar
AMRAP Echo Bike cals
8 minutes to build...
Clean
Hang Clean
Shoulder To Overhead
BUY IN
30cal Ski Erg & 2 x 16kg KB Front Rack Hold
40-30-20
Alternating DB Snatch @ 15kg
15
Synchro Down/Ups
BUY OUT
30cal Ski Erg & 2 x 16kg KB Front Rack Hold
10 Cal Row
8 Forward Bodyweight Lunges (Synchro)
6 Burpee Over Rower
Media
Community
Event Details
Closes: Jun 23, 2023
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