Girls Gone Rx Las Vegas
About This Competition
Celebrating a Decade of
Competing For a Cure!
2012-2022
Girls Gone Rx is celebrating their 10th anniversary and we are hosting! Register your team of 3 and get ready for a day filled with PRs, high fives, and all the fun!
GGRx focuses on community over competition; celebrating and lifting each other up. When you get women together, it is all about empowering each other and supporting each other. The workouts will be hard but you will have the best time!
Compete for a Cure- this event benefits the breast cancer charity called BrightPink. As part of the event, your team will get the opportunity to create a fundraising page! Fundraising is also part of your overall event score (how freaking fun)
Set up your team fundraising page here (you will get specific details on the how to in your registration confirmation email with a video demo too)
4 Team Workouts
3 Person All Female Teams
2 Divisions
1 Cause
Check out this Sneak Peek of a GGRx Event-
Which Division is Right for your Team?
Rx Division ::
Your team performs daily WODs without scaling or modifying. You can efficiently do movements like pull-ups, double unders, & handstand pushups. You are confident with a barbell and can do full Squat Snatches and/or full Squat Clean at or above 95lbs.
BAM Division (Badass In the Making) ::
Athletes that are new to the competition scene or beginners. Needs to do modifications in most WODs, new to olympic lifting, and newer to functional fitness. Typically, this would be your first or possibly second competition.
After your team registers, you will receive a unique referral link to share! If 3 teams use your unique referral link, your team spot will be FREE!!! That's right, bring ALL of your friends.
See you at the Comp!!
Make sure to follow us on Instagram
https://www.instagram.com/girlsgonerx
#girlsgonerx #competeforacure
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beast Mode Babes | 11.04 |
| 2 | Tree Trunks and the Twig | 14.12 |
| 3 | Ride or Dyes | 21.96 |
| 4 | Salute the Glutes | 22.24 |
| 5 | Top Moms | 34.08 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bad Ass Muthas | 6.56 |
| 2 | Got Psyched? | 16.16 |
| 3 | Ovarian Barbarians | 16.4 |
| 4 | Will WOD for Food | 18.32 |
| 5 | Fuerte-ish | 20.72 |
Workouts
Fundraising can be found here-
Fundraising is worth 8% of your overall event score.
cut off for scoring purposes is noon the day of the event
Details:
* One Athlete will work at a time on the 75s while an athlete is always on the rower.
* Athletes may switch out at any time but must finish all reps of the movement before moving onto to the next movement.
* Each Athlete must perform at least one rep of each movement, including one cal on the rower.
THRUSTER
This is a standard barbell thruster in which the barbell moves from the bottom of a front squat to full lockout overhead in one fluid movement. The bar starts on the ground and a full squat clean into the thruster is allowed when the bar is taken from the floor. The hip crease must clearly pass below the top of the knees in the bottom position. The barbell MAY NOT be dropped from overhead or behind, if the barbell is dropped from overhead it will be a NO REP. The rep is credited when the barbell is locked out overhead, with the hips, knees and arms fully extended, and the bar directly over the middle of the athlete’s body. The weight must continue to move until lockout. Re-dipping during the press (i.e., performing a jerk) will result in a “no rep”.
DEVILS PRESS
Each rep begins with the athlete reaching a push up position with the hands in the grip position on both dumbbells, the chest making full contact with the ground, between the dumbbells. The dumbbells must be raised to an overhead position in one movement. The rep is credited when the dumbbells are locked out overhead, with the hips, knees, and arms fully extended, both dumbbells directly over or slightly behind the middle of the body. Hands must remain in contact with the dumbbells throughout the entire movement, including the burpee. A clean & jerk or any pause resulting in the dumbbells making contact with the body is not allowed. Athletes must lower the dumbbells, you may not drop the dumbbells at any point.
DOUBLE UNDERS
This is the standard double-under in which the rope passes under the feet twice for each jump. The rope must spin forward for the rep to count. Only successful jumps are counted, not just attempts.
BAM: Rope will pass under feet once for each jump.
* Time Cap: 12 minutes
* Score: Reps (Cals will be added to the score)
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Event Details
Closes: Sep 11, 2022
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