BOX CUENCA CROSSFIT GAMES 2024
About This Competition
Competencia interna de caracter individual.
Categorias principiantes, intermedios, RXs y masters
En caso de reclamos o controversias, el impugnante deberá presentar video sobre el problema sucitado ante el Head Judge (Paul Vintimilla), el reclamo debe ser presentado antes de que el equipo en cuestion vuelva a participar en la competencia.
Existirá dos camaras en ambos para la ayuda de resolucion de controversias y demás.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Samuel Bedoya | 570 |
| 2 | Javier Medina | 545 |
| 3 | Alejandro Domínguez | 538 |
| 4 | Juan Nieto | 521 |
| 5 | Rodolfo Ordóñez | 483 |
| # | Athlete | Points |
|---|---|---|
| 1 | Byron Ismael Jaramillo Peñaloza | 565 |
| 2 | Juan Sebastian Cobos Orellana | 535 |
| 3 | Juan Miguel | 533 |
| 4 | Juan Ordóñez | 530 |
| 5 | Xavier Matute | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | Adrian Mateo | 580 |
| 2 | Jose Francisco Macancela | 544 |
| 3 | Angel Vinueza | 510 |
| 4 | Julio Andrade | 510 |
| 5 | Pedro Arpi | 498 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pablo Pauta | 595 |
| 2 | Daniel Malo | 545 |
| 3 | Edisson Morales | 511 |
| 4 | Christian Arias | 494 |
| 5 | Alejandro Vázquez | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aubree Sorteberg | 561 |
| 2 | Karen Duchi Padilla | 535 |
| 3 | Daniela Abad Rodas | 525 |
| 4 | Domenica Zuñiga | 510 |
| 5 | Saida Calle | 487 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gina Abad | 570 |
| 2 | Carmen del Rocio | 565 |
| 3 | Guadalupe Bernal | 555 |
| 4 | Eliana Zúñiga | 545 |
| # | Athlete | Points |
|---|---|---|
| 1 | Isa Pesantez | 580 |
| 2 | Gabriela Moscoso | 545 |
| 3 | Teresa Matute | 540 |
| 4 | Juliana Robles | 510 |
| 5 | María José Ramos | 483 |
Workouts
AMRAP 6MIN
10 ONE ARM DEVIL PRESSES
10 CAL ROW
10 BOX JUMP OVERS (STEP DOWN)
PRIN 20/30 INT/MAS 30/40 RX 50
PRIN 16/20" INT/MAS 20/24" RX 24"
EVENTO FINAL A
3 ROUNDS
2MIN ON 1MIN OFF
30 DOUBLE UNDERS
10 DEADLIFT
5 RING HSPU
PRIN SU
PRIN 95/135 INT/MAS 135/185 RX 225
PRIN HR PU INT/MAS HSPU
MAX REPS
2MIN ON 1MIN OFF
BMU PRIN RING ROWERS INT/MAS PULL-UPS
2MIN ON 1MIN OFF
CLEAN AND JERKS PRIN 65/95 INT/MAS 95/135 RX 185
2MIN ON 1MIN OFF
BAR FACING BURPEES
TM 3MIN
MAX WEIGHT 3 BENCH PRESSES
TM 3MIN
MAX WEIGHT 3 FRONT SQUATS
FOR TIME
TM 6MIN
15 WALL CLIMB
40M DB FRONT RACK LUNGE STEPS
60 TOES TO BAR.
PRIN 2X20/30 INT/MAS 2X30/40 RX 2X50
PRIN SIT-UPS INT/MAS M BP SIT-UPS
FOR TIME TM 6MIN
4 8 12 16 20
DB THRUSTERS
2 4 6 8 10
SHUTTLE RUN (6M)
PRIN 2X20/30 INT/MAS 2X30/40 RX 2X50
Media
Community
Event Details
Closes: Nov 30, 2024
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