Finale Altisea TD 2
About This Competition
➰ Finale 23 & 24 Sept 2023
➰ Qualif Gratuites 01-31 Mai 2023
➰ Inscriptions 24/04 - 31/05
➰ Team HH & HF - Élite, Rx, Inter, Scale
📍 Parc des sports du moulin à vent à PERPIGNAN.
Qualifications en ligne GRATUITES
Inscription en Team HH ou HF possible jusqu'au 31 Mai.
4 Wods le samedi + 3 Wods le Dimanche
Élite : CASH PRIZE 5250€ / Rx, Inter, Scale : Nombreux Lots
Si un athlète ne peut pas participer le jour de l'évènement (blessure ou autre) il pourra être remplacé.
En cas de force majeure (Covid, tremblement de terre...) l'édition sera repoussée.
Vous avez aimé la 1ère édition ? Attendez-vous à beaucoup de surprises pour la 2ème.
Du Show, des Lumières, des Prestataires de qualité, de jolis T-shirt, du Beau Temps (peut-être 😝)
Ne loupe pas la Qualification Gratuite !
Nous sommes actifs sur instagram pour toutes questions : @altiseathrowdown
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team TAGADA | 515 |
| 2 | FLANBY FOREVER | 513 |
| 3 | Ma Gâtée | 505 |
| 4 | Tamalou et son kiné | 499 |
| 5 | Team Tom & Jerry | 470 |
| # | Athlete | Points |
|---|---|---|
| 1 | J’avais dit non, mais elle m’a forcée, Épopée 2 | 589 |
| 2 | Love & Tofu | 572 |
| 3 | Porn wod | 559 |
| 4 | Team Vallis | 553 |
| 5 | Fast and Paressious | 549 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mallow-Kokcisse | 624 |
| 2 | CLUB MED TRAINING | 599 |
| 3 | Sept | 573 |
| 4 | Elle est nulle, Anne ! | 558 |
| 5 | Les four catins | 539 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beers Cheese and Hobbit’s | 640 |
| 2 | Le renard et la girafe | 580 |
| 3 | Giogio & Toupou | 551 |
| 4 | Magnou Family | 539 |
| 5 | Rey28 | 532 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team biatch | 645 |
| 2 | Mad2Max | 621 |
| 3 | Hobbs and Show | 615 |
| 4 | Bok’r di Bello | 568 |
| 5 | Les Ratz | 567 |
| # | Athlete | Points |
|---|---|---|
| 1 | VIKINGS TRAINING MCSTN | 614 |
| 2 | Rôti complet | 583 |
| 3 | Les boulons | 553 |
| 4 | Team minimoi | 545 |
| 5 | Néo Fat | 537 |
| # | Athlete | Points |
|---|---|---|
| 1 | CAN I GET AN OH YEAH !? | 685 |
| 2 | Team Ianuts | 665 |
| 3 | les crossfix | 620 |
| 4 | QLF | 600 |
| 5 | Les MASTERS mais pas plus ! | 590 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beers Cheese & Redwine | 604 |
| 2 | Crossfit illiberis | 585 |
| 3 | Le K le P yen a assez | 566 |
| 4 | BEERS CHEESE AND SKI ERG | 558 |
| 5 | TITANS CHARETTE | 532 |
Workouts
Workout 1A - AMRAP 5'
15 T2B
15 Worm Thruster
12 Pull-Ups
12 Worm Thruster
9 Muscle Ups Bar
9 Worm Thruster
Rest 1'
Workout 1B - AMRAP 5'
A : 12 Bench Press ; B : Rest
12 DB Snatch Alt. Synchro
* Switch A & B each round
Élite Version : Gym Synchro ; DB 22,5/15
RX Version : MU en Relay ; DB 22,5/15
Inter Version : Worm STOH / PU en Relay / MU = Burpees Over Worm ; DB 15/10
Scale Version : Worm STOH / T2B & PU en Relay / MU = Burpees Over Worm ; DB 15/10
Workout 1A - AMRAP 5'
15 T2B
15 Worm Thruster
12 Pull-Ups
12 Worm Thruster
9 Muscle Ups Bar
9 Worm Thruster
Rest 1'
Workout 1B - AMRAP 5'
A : 12 Bench Press ; B : Rest
12 DB Snatch Alt. Synchro
* Switch A & B each round
Élite Version : Gym Synchro ; DB 22,5/15
RX Version : MU en Relay ; DB 22,5/15
Inter Version : Worm STOH / PU en Relay / MU = Burpees Over Worm ; DB 15/10
Scale Version : Worm STOH / T2B & PU en Relay / MU = Burpees Over Worm ; DB 15/10
Workout 2 - For Time, TC : 11'
Version Élite :
9 Legless Rope Climb (to share)
30 HSPU (Synchro)
15 Burpees Box Jump (Synchro)
30 Box Jump Over (to share)
30 Wall Ball (synchro air squat)
9 Rope Climb (to share)
RX Version : No Legless, HSPU Relay
Inter/Scale Version : 6 Rope Climb, 5 Wall Walk to share
Workout 3 - EMOM 8' "Snatch Ladder"
Élite : RX : Inter : Scale :
60/40 50/30 40/30 35/25
70/50 60/40 50/32.5 40/27.5
80/55 65/45 52.5/35 42.5/30
90/60 70/50 55/37,5 45/32,5
95/62,5 75/52,5 57.5/40 47.5/35
100/65 80/55 60/42.5 50/37.5
1' Extra Barre 1
1' Extra Barre 2
Workout 4 - You Go, I Go - 6 Rounds (3 chacun) TC : 14'
400m Run with Obstacle x4
5 Shots laser gun (partner main sur épaule)
AMRAP 6'
30 Cal Echo Bike (to share)
10 Devil Press (synchro)
Élite / Rx : 2x 22,5/15
Inter / Scale : 1x 22,5/15
- Rest 2' -
For Time - TC : 6'
Cash In : 40 GHD Synchro - Then, 2 Rounds :
10 Squat Clean Synchro
10m HSW To Share
Élite : 50/35 ; 5m par athlète obligatoire +1 Obstacle (ou 20m /athlète)
Rx : 40/30 ; 10m à partager as you want
Inter : 30/25 ; 5 Shuttle Run Synchro
Scale : 30/25 ; 5 Shuttle Run Synchro
AMRAP 6'
30 Cal Echo Bike (to share)
10 Devil Press (synchro)
Élite / Rx : 2x 22,5/15
Inter / Scale : 1x 22,5/15
- Rest 2' -
For Time - TC : 6'
Cash In : 40 GHD Synchro - Then, 2 Rounds :
10 Thruster Synchro
10m HSW To Share
Élite : 50/35 ; 5m par athlète obligatoire +1 Obstacle (ou 20m /athlète)
Rx : 40/30 ; 10m à partager as you want
Inter : 30/25 ; 5 Shuttle Run Synchro
Scale : 30/25 ; 5 Shuttle Run Synchro
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Event Details
Closes: Aug 7, 2023
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