MEMBERS ONLY Addix Fitness Compete 15th March
About This Competition
TEAM Functional Fitness Competiton - male / female
Refund Policy - Non Refundable, no refunds under any circumstances if event runs. You can transfer or privately sell on your ticket to if you wish.
Accessibility - This competition is designed with minimum skill requirements, allowing you to experience a competitive and fun fitness event, and really test your capacity. Loadings will be relative to the movement demand, allowing broad achievability.
Source: Competition Corner
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Workouts
Event 2 - Grippy Burps
3 Rounds FT
20 Deadlift 120/90kg
20 Burpee Box Overs 24/20”
100m Farmer Carry 32/24kg x2
Event 2 - Grippy Burps
3 Rounds FT
20 Deadlift 100/60kg
20 Burpee Box step Overs 24/20”
100m Farmer Carry 24/16kg x2
Event 1
Find 1RM Squat Clean - combined total = Score
Event 1
Find 1RM Front Squat - combined total = Score
For Time
1000m Ski
100m Walking Lunge 30/20kg
100 Wall Ball 9/6kg
1000m Run
Event 3 - FT
1000m Ski
100m Walking Lunge 20/10kg
100 Wall Ball 6/4kg
1000m Run
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Event Details
Closes: Mar 10, 2025
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