Halloween Throwdown 2018
About This Competition
Les Halloween Throwdown sont de retour !! Pour cette nouvelle édition 2018, nous espérons plus de folies, plus de déguisements recherchés, effrayants, trash... bref ce que vous voulez !!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Just maried | 990 |
| 2 | Muscle-ups à gogo | 906 |
| 3 | Les Biatchs | 869 |
| 4 | Legs&blondies | 850 |
| 5 | Devilgirls | 788 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM REFOULÉ | 940 |
| 2 | 1 muscle up sur 2 | 860 |
| 3 | 3 poumons | 783 |
| 4 | team les petits cul | 765 |
| 5 | Les tomates tueuses | 749 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les poussins asthmatiques | 878 |
| 2 | Wolf N Bears | 834 |
| 3 | La pierre du christ | 826 |
| 4 | Les GRALEX | 815 |
| 5 | La Bench Team | 728 |
Workouts
1000 m ROW & T2B
Athlète A :
500m Sprint
Athlète B :
Max de T2B en 1’ (il choisit quand démarrer)
Switch at 3’
Score 1 : Time for 1000m
Score 2: Max T2B
1000 m ROW & T2B
Athlète A :
500m Sprint T cap 2’
Athlète B :
Max de T2B en 1’ (il choisit quand démarrer)
Switch at 3’
Score 1 : Time for 1000m
Score 2: MAx T2B
Demi finale = 18 TEAMS
RELAY
Athlète A:
21 - 15 - 9
Wall Ball
Box Jumps Over
Time cap 5’
Athlète B:
9 - 12 - 15
HSPU
Burpees Facing Over Wall Ball
Time cap 5’
Demi finale = 18 TEAMS
RELAY
Athlète A :
21 - 15 - 9
Wall Ball
Box Jumps Over
Time cap 5’
Athlète B :
9 - 12 - 15
HSPU
Burpees Facing Over Wall Ball
Time cap 5’
6 mins by Team
To Find 1 RM Groud To Overhead WITH FAT BAR
Score = Total in kgs
SPRINT
5 D-Ball Over Yok (50/30 kgs)
30 m Bear Hug Carry
15/12 Cal Bike Erg
30 m Bear Hug Carry
5 D-Ball Squat Clean
Finish ON the MAT !! Ball & Athlète !!!
Time Cap 4’
Finale = 8 TEAMS
Partie A :
50 m HSW
40/40 Mixte
30/30 Filles
Part B
Grace 30 C&J
or
Isabel 30 Snatches
Part C
30 MU rings
*60/35kgs
Cut 4 Teams
REST
Partie B :
30 MU Rings
20 Mixte
15 Filles
Finale = 8 TEAMS
Partie A :
50 m HSW
40/40 Mixte
30/30 Filles
Part B
Grace 30 C&J
or
Isabel 30 Snatches
Part C
30 MU rings
*60/35kgs
Cut 4 Teams
REST
Partie B :
30 MU Rings
20 Mixte
15 Filles
*60/35kgs
Cut 4 Teams
REST
Partie B :
30 MU Rings
20 Mixte
15 Filles
Part C :
30 MU Rings for time
20 H/F
15 F/F
FOR TIME Only One barbell for 2 !
- 16 Lunges Partner
50 Back Squats Synchro
40 HRPU
30 Push Press Synchro
20 Burpees Over Bar
10 Thrusters Synchro
- 16 Lunges Overhead
Homme 50 kgs
Mixte 40 kgs
Femmes 30 kgs
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Event Details
Closes: Oct 29, 2018
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