Landifornian Battle Spring Edition 2023
About This Competition
Bienvenue pour la troisième édition des Landifornian Battle!
Compétition en équipe de deux, une femme et un homme, à Seignosse 040 sur deux jours pour chaque catégorie! 5 WOD pour tout le monde! Du volume, du plaisir et du Fitness.
Concernant cette troisième édition, il vous faudra choisir votre catégorie, Rx, Inter, Scaled et Master (80 ans cumulé, plus jeune athlète 35 ans)
Les standards sont les suivants:
Rx: Maitrise de tous les mouvements du CrossFit (Pull Up, C2B, Bar and Ring MU, Rope Climb, HSPU, Handstand Walk et DU) pour les 2 athlètes.
Clean & Jerk 70/50
Snatch 60/40
Inter: Maitrise de tous les mouvements complex (C2B, Bar and Ring MU, HSPU, Handstand Walk) pour au moins un des 2 athlètes et des mouvements simples (Pull Up, Rope Climb, DU) pour les 2 athlètes.
Clean & Jerk 60/40
Snatch 50/35
Scaled: Au moins un des deux Athlétes maitrise les Pull Up, T2B, HSPU, DU et Rope Climb en petit volume.
Clean & Jerk 50/35
Snatch 40/30
Master: Maitrise de tous les mouvements complex (C2B, Bar and Ring MU, HSPU, Handstand Walk) pour au moins un des 2 athlètes et des mouvements simples (Pull Up, Rope Climb, DU) pour les 2 athlètes.
Clean & Jerk 60/40
Snatch 50/35
Préparez vous à tester votre fitness, votre capacité à évoluer en équipe et à prendre du plaisir tous ensemble!
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mimi From Estuary | 766 |
| 2 | Canaille Crew | 724 |
| 3 | 93 Empire | 634 |
| 4 | TEL PÈRE TELLE FILLE | 608 |
| 5 | Hamburgers végétariens | 583 |
| # | Athlete | Points |
|---|---|---|
| 1 | LES BOUBOUS | 775 |
| 2 | Les fatigants | 730 |
| 3 | #ForEverYoung | 723 |
| 4 | AK SERBIA | 685 |
| 5 | Les Inattendus | 658 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Rusty | 785 |
| 2 | Thorus West | 745 |
| 3 | WHWS | 725 |
| 4 | Hair or no hair | 639 |
| 5 | Thorus East | 634 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elle m'a encore forcé | 725 |
| 2 | La dutre family | 687 |
| 3 | Ben&flory’s | 632 |
| 4 | Yo Man | 605 |
| 5 | Les mômes | 584 |
Workouts
3 ROUNDS For time
18 Worm Thruster
15 Pull Up Share
12 Burpees Over The Worm
9 Worm Clean & Jerk
You Go I Go
25’’ DB OH Walking Lunges 15/10
6 Alternating hang DB Cluster 15/10
8/6 cal row
6 Alternating hang DB Cluster 15/10
25’’ DB OH Walking Lunges 15/10
For time
7-5-3
21-15-9
Wall Walk Share
Worm Squat
4 Rounds For Time
15/12 Cal Hell Bike Partner A
5 A/R Shuttle Run
15/12 Cal Hell Bike Partner B
5 A/R Shuttle Run
You go I go
Rx Master Inter
25’’ Handstand Walk
3 Gun Shot in Target
25’’ Handstand Walk
Scaled
25’’ Handstand Walk
3 Gun Shot in Target
Find 1rm snatch
3 tentatives
AMRAP 22’
100 SU Each
40 Wall Ball Share
30/24 Cal Hell Bike Each (Two Bikes)
20 Hang Clean Synchro @35/25
2 Rope Climb Share
+1 Rope Climb Each Round
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Event Details
Closes: Apr 5, 2023
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