Masters League Individual Throwdown Event 2020 ( NEW SOUTH WALES)
About This Competition
MASTERS LEAGUE INDIVIDUAL THROWDOWN EVENT
This Event is open to ALL Athletes from the 2019/20 Open, and also those that qualified from the Invitationals Via Video Submission Registered or Non Registered Masters Athletes 35+
NOTE: Only those that have registered for the 2019/2020 ML Open will be able to qualify for the Wild Card.
The Wild Card has now been introduced for athletes who have registered for the Open to also have an opportunity to be selected as the 3rd place athlete for each Division and Age Category to compete at the 2020 Masters League Games!!
DATES TO REMEMBER
VIC: 7th March 2020 - CrossFit Iron Bear
QLD (Central): 22nd February 2020 - Crossfit Brendale
QLD (North): 22nd February 2020 - CrossFit Capcoast
WA: 7th March 2020 - TBA
NSW: 1st March 2020 - CrossFit GEO
ACT: 29th February 2020 - Crossfit Queanbeyan
SA: 29th February 2020 - V2FIT
MASTERS LEAGUE GAMES 1ST-2ND MAY 2020
Melbourne Australia
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | David Kable | 3 |
| 2 | MATT WALKER | 7 |
| 3 | ANDY HANSEN | 11 |
| 4 | Justin Mcneil | 11 |
| 4 | BEN BEASLEY | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | LARRY WEBBER | 4 |
| 2 | CHRIS YOUNG | 5 |
| 3 | BLAKE SUTTON | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zenek Wasinski | 5 |
| 2 | PHIL EVANS | 6 |
| 3 | ADAM BROWN | 10 |
| 4 | DARREN TAHU | 11 |
| 5 | CRAIG BARRY | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARK BROWN | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | PAUL BYRNES | 3 |
| 2 | Ian Buster | 5 |
| 3 | ANTHONY DONOHOE | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tony Prosaroski | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | DARREN PRESTON | 4 |
| 2 | ROBERT VELESKI | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | ADAM CROAL | 5 |
| 1 | CRAIG BODECOTT | 5 |
| 3 | Tua Matapuku | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | ADAM FLOHM | 4 |
| 2 | TEX WHITNEY | 5 |
| 3 | GRAHAM HOLLEBONE | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARTIN JENNER | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEVE WESTCOTT | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shawn Hughson | 5 |
| 2 | JUDE SOMMERVILLE | 7 |
| 3 | JOEL KHODA | 9 |
| 4 | CHRIS ELLIOTT | 11 |
| 5 | IVAN KARIC | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Adam Robinson | 6 |
| 2 | BRETT GARRICK | 8 |
| 3 | DAN HUNT | 8 |
| 4 | GEORGE VAVDINOS | 9 |
| 5 | CIPRIAN PASCU | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | SEAN BRANDTMAN | 4 |
| 2 | MICHAEL FORBES | 6 |
| 3 | Matthew Coombes | 10 |
| 4 | MARK MCHENRY | 11 |
| 5 | RICHARD FENNELL | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | ROB MAARSEVEEN | 4 |
| 2 | JIM WACKETT | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | LES MURRAY | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | AMY VALENTINE | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | JO CAMPS | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | MELANIE BRIGHT | 4 |
| 2 | EMANUELA WASINSKI | 6 |
| 3 | HALEY TIBBETTS | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEESA SMITHWELL | 6 |
| 2 | JENNIFER SHARPE | 7 |
| 3 | BROOKE PRETTY | 7 |
| 4 | KYLIE INMAN | 9 |
| 5 | Belinda Green | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | JANINE CANDERLE | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | BARBARA MEISTER | 3 |
| 2 | DONNA LOWRY | 7 |
| 2 | TRACEY SCHNEIDER | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | RACHAEL KING | 3 |
| 2 | KAREN COLEMAN | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kat Suchet | 7 |
| 2 | SAMANTHA COSGROVE | 7 |
| 3 | LIBBY MOORE | 8 |
| 4 | CAROL GRAHAM | 9 |
| 5 | Renae Harris | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | NICOLE JENNER | 4 |
| 2 | Kerrie Haggarty | 7 |
| 3 | Kelly Robinson | 7 |
| 4 | EMI DORN | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lyndall Ellis | 3 |
| 2 | KERRY RODWELL | 6 |
| 3 | SIMONA TREVINI | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | JEN MAARSEVEEN | 3 |
| 2 | TANYA BRADBURY | 5 |
Workouts
A.M.R.A.P in 6 minutes of:
10 Power Snatches - 50/35kg
15 Box Jump Overs - 24/20"
Warrior - 40/30kg & 24/20"
Soldier - 25/15kg & Box Step Overs - 24/20"
With an 8 minute time cap complete:
Buy in:
400m Run
15 Burpees
Then in remaining time find your max weight in the complex:
1 Clean/2 Hang Cleans/2 Shoulder to Overhead
*Cleans may be Power or Squat
A.M.R.A.P in 8 minutes of:
5 Bar Muscle ups
10 Handstand Push ups
15 Kettlebell Swings - 24/16kg
25/20 Calories Row
Warrior
10 Pull ups
10 Deficit Push ups (off blocks)
15 Kettlebell Swings - 24/16kg
25/20 Calories Row
Soldier
10 Ring Rows
10 Push ups*
15 Kettlebell Swings - 16/12kg
25/20 Calories Row
*hands on 24/20" box feet on the floor, chest to box.
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Event Details
Closes: Feb 28, 2020
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