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Beauce-A-Palooza • Fortifié par Soudure de Beauce

Saint-Georges , QC, Canada
October 15, 2022
4
Divisions
3
Workouts
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About This Competition

Léveil est fière d'organiser pour une 4e années sa compétition amicale !! Cette année nous vous offrons de vivre l'expérience d'une compétition professionnelle mais à votre niveau!

 
Avec un set-up et une ambiance de feu, on vous promet beaucoup de plaisirs et plus encore. 


En équipe, 2 gars ou 2 filles, RX ou Scaled, vous serez amenés à vous dépasser et à relever de nouveaux défis! 

 

Date: 15 Octobre 2022 

Heure: 8:00 à 16:30 

Prix: 150$ par équipe + taxes et frais

Standards: 

Standards RX 

LIFT

SNATCH: 95/65

THRUSTER: 95/65

CLEAN AND JERK: 135/95

DEADLIFT: 225/15

GYMNASTIQUE

DOUBLE UNDERS (1 PERSONNE)

BAR MU (1 PERSONNE)

CHEST TO BAR PULL-UPS (1 PER.)

KIPPING HSPU

ROPE CLIMBS

TOES TO BAR

 

 

Standards Scaled 

LIFT

SNATCH: 75/55

THRUSTER: 75/55

CLEAN AND JERK: 115/75

DEADLIFT: 155/105

GYMNASTIQUE

SINGLE UNDERS

PULL-UPS (1 PERSONNE)

KIPPING HSPU AVEC ABMAT (1 PER.)

ROPE CLIMBS (1 PERSONNE)

LEGS RAISE

 

 

**Auncun remboursement ne sera accepté** 

 

Source: Competition Corner

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Divisions

TEAM RX GIRL
Team · Team
TEAM RX MEN
Team · Team
TEAM SCALED GIRL
Team · Team
TEAM SCALED MEN
Team · Team

Top Results

Top 5 finishers per division. View full results →

TEAM RX GIRL
# Athlete Points
1 10 croquettes siouplait 22
2 Les deux Biggies du Box 23
3 Mission RX 24
4 Les filles de chicout 34
5 Les pétites 40
TEAM RX MEN
# Athlete Points
1 crossfit Chicoutimi 11
2 Les cocos 23
3 Les Hemsworth 32
4 Les Boys 35
5 Progfal beauce 35
TEAM SCALED GIRL
# Athlete Points
1 Les Amé G. Du Box 10
2 Box it off 20
3 les barres belles 22
4 LES CLEAN & JOY 25
5 In progress 33
TEAM SCALED MEN
# Athlete Points
1 Julien ne s'est mis au Crossfit 17
2 ONLYFUN 20
3 Think Outside The Box 21
4 Team SSG 24
5 Pump it up 27

Workouts

3 ROUNDS FOR TIME

50 HSPU

40 T2B

30/24 CAL ROW

TC:15:00

 

3 ROUNDS FOR TIME

35 HAND RELEASE PUSH UP

40 LEG RAISE

25/20 CAL ROW

TC:15:00

RX

For Time (TC:6:00)

21 Sandbag Box Step Up 

5 Sandbag Clean Synchro

15 Sandbag Box Step Up 

5 Sandbag Clean Synchro

9 Sandbag Box Step Up 

5 Sandbag Clean Synchro

*Box @20/20*

*Sandbag @150 Or 100 / 100 Or 70

Scaled

For Time (TC:6:00)

21 Sandbag Box Step Up 

5 Sandbag Clean Synchro

15 Sandbag Box Step Up 

5 Sandbag Clean Synchro

9 Sandbag Box Step Up 

5 Sandbag Clean Synchro

*Box @20/20*

*Sandbag @70 Or 50 / 50 Or DB 50

 

Amrap 6 (RX)

Max cal bike + Jump over the log

*vous pouvez accumuler un maximum de 90 points sur le log*

 

 

Amrap 6 (Scaled)

Max cal bike + Jump over the log

*vous pouvez accumuler un maximum de 60 points sur le log*

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Community

Event Details

Date
October 15, 2022
Location
Saint-Georges , QC, Canada
15180 boulevard lacroix
Format
Team
Type
CrossFit
Registration
Opens: Jul 19, 2022
Closes: Oct 5, 2022
Source
Competition Corner

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