BroOff Compétiton - Teen Edition 2025
About This Competition
TEEN EVENT du 17 MAI 2025!!!
Vous avez des teens qui aiment la compé en entraînement fonctionnel? On a pensé à vous.
L'événement des ados sera une compé individuelle sous le format de 4 événements répartie sur la journée. Les premières vagues commenceront à 8h30 et termineront à 17h00
Voici les standards
12-13 Rx
Snatch 45/35
Clean N Jerk 65/45
DeadLift 95/65
Pullups
Chest to bar possible
Toes 2 Bars
Double Unders possible
12-13 Sc
Snatch with DB 25/15
Clean N Jerk 45/35
Dead Lift 65/45
Ring Row
Pullups possible
Knees Raise
Single Unders
14-15 Rx
Snatch 65/45
Clean N Jerk 75/55
DeadLift 115/75
Chest to bar possible
Toes 2 Bars
Double Unders
14-15 Sc
Snatch 45/35
Clean N Jerk 65/45
Dead Lift 95/65
Pullups possible
Knees Raise
Single Unders
16-17 Rx
Snatch 95/65
Clean N Jerk 115/75
DeadLift 155/105
Muscle Ups Possible
Toes 2 Bars
Double Unders
16-17 Sc
Snatch 65/45
Clean N Jerk 95/65
Dead Lift 115/75
Pullups
Knees Raise
Single Under
Pas de remboursement sans raisons, 75$ par ado.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lawrence Cote | 8 |
| 2 | Olivier Geissmann | 8 |
| 3 | Édouard Lussier | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elliot Desaulniers | 9 |
| 2 | Leo Desaulniers | 9 |
| 3 | Rafael Desmarais | 12 |
| 4 | Samuel De Grandpre | 19 |
| 5 | Xavier Roy | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Edward Cote | 7 |
| 2 | Maxime St-Onge | 9 |
| 3 | Damien Lamy | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mathieu Beaudoin | 5 |
| 2 | Samuel Bérubé-Girard | 15 |
| 3 | Jacob Beauséjour | 23 |
| 4 | Antoine Levert | 25 |
| 5 | Laurent Rivest | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elyane Bellemaire | 10 |
| 2 | Noemie Aitken | 10 |
| 3 | Chloé Parent | 17 |
| 4 | Charlie Massicotte | 17 |
| 5 | Ema Migneault | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Abygaël Clément | 5 |
| 2 | Mia-Maxime Desjardins | 13 |
| 3 | Charlotte Farant | 19 |
| 4 | Charlie Quirion | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexe Masse | 8 |
| 2 | Lea-Mai Brousseau | 16 |
| 3 | Cassandre Lavallee | 16 |
| 4 | Rosie Lefebvre | 17 |
| 5 | Meredithe Lefebvre | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlie Martin | 8 |
| 2 | Olivia Jette | 14 |
| 3 | Anais Forget | 14 |
| 4 | Laurence Bordeleau | 22 |
| 5 | Ophelie Landreville | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Léonie Lafleur | 7 |
| 2 | Arianne Choquette | 9 |
| 3 | Elizabeth Daoust | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rosie Blain | 5 |
| 2 | Mayléna Robert | 15 |
| 3 | Arianne Lachance | 16 |
| 4 | Lea Giroux | 18 |
| 5 | Sarah-Jeanne Bazinet | 19 |
Workouts
12-13 Sc
5 rounds of (TC 10 mins)
10 - Knees Ups
10 - Front Squats 35/25
40 ft Sled Push 45/25
12-13 Rx
5 rounds of (TC 10 mins)
10 - T2B
10 - Front Squats 65/45
40 ft Sled Push 45/25
14-15 Sc
5 rounds of (TC 10 mins)
10 - Knees Ups
10 - Front Squats 65/45
40 ft Sled Push 75/55
14-15 Rx
5 rounds of (TC 10 mins)
10 - T2B
10 - Front Squats 105/75
40 ft Sled Push 75/55
16-17 Sc
5 rounds of (TC 10 mins)
10 - Knees Ups
10 - Front Squats 95/65
40 ft Sled Push 110/70
16-17 Rx
5 rounds of (TC 10 mins)
10 - T2B
10 - Front Squats 125/80
40 ft Sled Push 110/70
All Division
On a running Clock of 8 mins
WOD2A
Score 1 - 30 Bar Facing Burpees
In the remaining time
WOD2B
Score 2 - 1rm Bar Bella Complex (3 clean, 2 Front Squat, 1 Sh2Oh)
All Division
On a running Clock of 8 mins
WOD2A
Score 1 - 30 Bar Facing Burpees
In the remaining time
WOD2B
Score 2 - 1rm Bar Bella Complex (3 clean, 2 Front Squat, 1 Sh2Oh)
12-13 Sc
TC 14 Mins
75 SU
9 RingRow
15 Half WallWalk
42 Box Get Over 20/20
15 Half WallWalk
9 RingRow
75 DU
12-13 Rx
TC 14 Mins
75 DU
9 PullUps
15 WallWalk
42 Box Get Over 20/20
15 WallWalk
9 Chest to Bar
75 DU
14-15 Sc
TC 14 Mins
75 DU
9 Ring Row
15 Half WallWalk
42 Box Get Over 24/20
15 Half WallWalk
9 PullUps
75 DU
14-15 Rx
TC 14 Mins
75 DU
9 Pullups
15 WallWalk
42 Box Get Over 30/24
15 HSPU
9 Chest to Bar
75 DU
16-17 Sc
TC 14 Mins
75 SU
9 Ring Row
15 Half WallWalk
42 Box Get Over 24/20
15 Burpee to Target
9 Pullups
75 DU
16-17 Rx
TC 14 Mins
75 DU
9 C2B
15 HSPU
42 Box Get Over 30/24
15 HSPU
9 Bar MU
75 DU
12-13 Sc
5 Mins AMRAP
12 WB 14/10
12 DL 65/45
Move your Box 5ft
12-13 Rx
5 Mins AMRAP
12 WB 14/10
12 DL 95/65
Move your Box 5ft
14-15 Sc
5 Mins AMRAP
12 WB 14/10
12 DL 95/65
Move your Box 5ft
14-15 Rx
5 Mins AMRAP
12 WB 20/14
12 DL 135/95
Move your Box 5ft
16-17 Sc
5 Mins AMRAP
12 WB 20/14
12 DL 135/85
Move your Box 5ft
16-17 Rx
5 Mins AMRAP
12 WB 20/14
12 DL 185/125
Move your Box 5ft
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Event Details
Closes: May 3, 2025
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