About This Competition
Qatar Ultimate Champion 2022
March 18th - Male
March 25th - Female
Show up and test your skills as an individual athlete at the Zone Ultimate Fitness X CrossFit Lusail.
Compete against people of your own level in one of our 3 categories designed to make this event inclusive to everyone!
Show up and Throw down, testing the fittest in Qatar right after the international CrossFit open 2022!
NOTE:
Coaches are only permitted to join the ELITE category and may not compete in the RX or Community devisions.
All payments to be made at the Zone reception before the 11/03/2022
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hussein Settawi | 13 |
| 2 | YASSINE CHALH | 16 |
| 3 | Mahmoud Elhassan | 22 |
| 4 | Mohannad Alsweidan | 24 |
| 5 | Faisal Al Mohammed | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | CONSTANTIN CIUREA | 11 |
| 2 | Jay Small | 12 |
| 3 | MYKHAILO DOMASHOV | 12 |
| 4 | CONOR KIDNER | 24 |
| 5 | Kyle Rabaca | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mohammed Al Hashemi | 14 |
| 2 | Eslam Eldesoki | 21 |
| 3 | Abdulrahman Aljaidah | 23 |
| 4 | Mohammed Alhassan | 23 |
| 5 | Diego Papasodaro | 27 |
Workouts
4x3min amrap Rest 1 min
a)400/300 m runner
Max burpees over the bar
b)500/400 m Row
Max burpees over the bar
4x3 min amrap Rest 1 min
a)500/400 m runner
Max Bar facing burpees
b)750/500 m Row
Max BFB
4x3min amrap Rest 1 min
a)400/300 m runner
Max burpees over the bar
b)500/400 m Row
Max burpees over the bar
In 5 min
Complex for max weight lifted
Clena+hang clean
In 5 min
Complex for max weight lifted
Squat Snatch+hang squat snatch
REST 2 min
In 5 min
Complex for max weight lifted
Snatch+hang snatch
Then Rest 2 minutes
21-15-9
Hang power snatch 30/20kg
Hanging knee raises
21-15-9
Power snatch 50/30kg
Toes to bar
time cap 7min
21-15-9
Hang power snatch 40/30 kg
Toes to bar
time cap 7 min
8 Rounds For Time
36 Single Skips
6 DB Thrusters 15/10kg
6 Pull Ups (male)/ 4 push ups toes/knee (Female)
8 rounds for time
24 DU
6 thrusters 22’5/15 kg
4 bmu
8 rounds for time
24 DU
6 thrusters 22’5/15 kg
4 chest to bar (male)/pull up (female)
.60 cal Assault Bike
.12 Kb Deadlift 32kg
.10m Farmers Carry 2 x 32kg
.12 Kb Deadlift 32kg
.10m Farmers Carry 32kg
.12 Kb Deadlift 32kg
60 cal Assault Bike
15 Sandbag Over Shoulder 60kg
10m HS Walk (5m unbroken)
30 Single Arm KB Overhead Squats 24kg
10m HS Walk
15 Sandbag Over Shoulder
60 cal Assault Bike
15 Sandbag Over Shoulder 60kg
10m HS Walk (accumulate)
30 Single Arm KB Overhead Squats 20kg
10m HS Walk
15 Sandbag Over Shoulder
Media
Community
Event Details
Closes: Mar 11, 2022
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