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Primal II

Dubai, United Arab Emirates
March 16, 2025
2
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2
Workouts
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About This Competition

Primal II


Mixed-Sex Pairs


Prepare for a heart-pounding competition where teamwork, strength, and endurance collide. The Primal II challenges mixed-sex pairs to conquer obstacles and push through grueling tests, all while relying on each other’s support and coordination.


What Sets Primal II Apart:

🔥 Partner Challenge: It’s all about partnership. Together, you’ll face the course as a duo—your success depends on communication, trust, and complementary strength.

🔥 Relentless Difficulty: From demanding obstacles to endurance tests, Primal II is designed to push both partners to their limits—physically and mentally.

🔥 Synergy Required: True success in Primal II isn’t just about individual power—it’s about how well you work as a pair to overcome every challenge.


Two Levels of Challenge:

Whether you’re a beginner or an elite duo, Primal II offers two levels of difficulty to cater to all skill sets:

🔹 Primal II: Foundations - The perfect entry point for teams looking to build teamwork and strength with a manageable challenge.

🔹 Primal II: Extreme - For seasoned athletes ready to push their limits with a fierce, high-intensity course that will test every aspect of fitness and mental endurance.


📍 Location: Dubai - https://maps.google.com/maps/place//data=!4m2!3m1!1s0x3e5f5d331662f785:0x3669139af09c2119?entry=s&sa=X&ved=1t:8290&hl=en-gb&ictx=111


This isn’t just a race—it’s a test of partnership, determination, and primal strength. Choose your level and rise to the challenge.


Ramadan Consideration:

The event will take place during Ramadan, and we understand the importance of managing your energy. Participants will have the opportunity to select a heat that best aligns with their needs and energy levels during this sacred time.

Source: Team Aretas

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Divisions

MIXED 2S ADVANCED
Team · Team
MIXED 2S BEGINNER
Team · Team

Top Results

Top 5 finishers per division. View full results →

MIXED 2S ADVANCED
# Athlete Points
1 ATHL3TE 1
2 YES BOSS 2
3 M&M 3
4 DZ 4
5 ZAATAR & SKYR 5
MIXED 2S BEGINNER
# Athlete Points
1 ENERGY CAMP 1
2 ABS-OLUTE ATHL3TES 2
3 BODYLINE 3
4 KIWILON 4
5 MILDLY IMPRESSIVE 5

Workouts

2000M Row

400M Run

80 Burpee Box Jump (20")

400M Run

80M Tyre Flips (Small Tyre)

400M Run

220 Water Canister Carry (2x25kg)

400M Run

4000M Echo Bike

400M Run

80 Sandbag Up and Overs (50lbs)

400M Run

200M Sandbag Carry (50lbs)

400M Run

200M Prowler Sled (50kg)

400M Run

2500M Row

400M Run

80 Burpee Box Jump (24")

400M Run

120M Tyre Flips (Medium Tyre)

400M Run

220 Water Canister Carry (2x32kg)

400M Run

5000M Echo Bike

400M Run

60 Sandbag Up and Overs (100lbs)

400M Run

200M Sandbag Carry (100lbs)

400M Run

200M Prowler Sled (70kg)

400M Run

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Event Details

Date
March 16, 2025
Location
Dubai, United Arab Emirates
Winchester, Dubailand
Format
Team
Type
CrossFit
Registration

Closes: Mar 13, 2025
Source
Team Aretas

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